Lmst

Stanchi delle notifiche che vi perseguitano come i fantasmi di Pac-Man? Un nuovo standard di certificazione premia i dispositivi che rispettano la nostra attenzione mentale. Dal tablet che sembra carta al pezzo di legno che nasconde la domotica, i primi prodotti certificati per il tech detox promettono di liberarci dalla schiavitù digitale.

#TechDetox #Benessere #Innovazione #Design #Tecnologia

https://www.futuroprossimo.it/2025/01/tech-detox-ecco-la-certificazione-per-i-dispositivi-che-non-stressano/

Spending too much time on our devices can have serious consequences for our mental and physical well-being. From eye strain to decreased productivity, the effects of excessive screen time are well-documented.
https://retroworldnews.com/how-you-can-take-control-of-your-screen-time-to-break-free-from-digital-overload/

#DigitalDetox #ScreenTimeManagement #BreakFreeFromScreens #DigitalBalance #UnplugAndRecharge #MindfulTechnologyUse #DigitalWellness #TechBreak #ScreenFreeLife #DisconnectToReconnect #DigitalMinimalism #TechTimeOut #DigitalFreedom #ScreenAddiction #TechDetox

"Unlike the self-directed daylong digital detoxes I’d white-knuckled through in the past, lonely experiments throughout which I’d felt like I was missing crucial communications, this time I was in the company of 30 other people who’d also gone cold turkey."
#internetdetox #techdetox #digitaldetox
https://www.nytimes.com/2024/01/12/well/live/tech-digital-detox-screen-time.html?unlocked_article_code=1.NU0.fCSo.hf61c1oXp_3K&smid=url-share

“Risk-averse college presidents and deans, I’m looking at you: If you can’t quite see launching this as a full-year program, try piloting it as summer school or a winter-break technology detox course.” #techdetox

https://www.nytimes.com/2023/05/25/opinion/college-students-monks-mental-health-smart-phones.html?smid=nytcore-ios-share&referringSource=articleShare