Try this #workout 👇

8 ROUNDS OF 1:30 mins for:

Power Clean Complex (155/95 lb)
- 1 Deadlift
- 1 Hang Power Clean
- 2 Power Cleans

Directly into

- 4-6 Strict Chin Ups

Complete this in max 1:30 mins. Rest the remaining time.

🧐 Aim to be consistent in every round: Barbell cycling (Power Clean) and range of motion (Chin Ups).

#workouts #workoutoftheday #wod #crossfit #functionaltraining #functionalfitness #barbellcycling #calisthenics #cracsfit