Throwback to when I was burning them calories a year ago.

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #2023 #throwback

Another more work from a year ago.

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing

A nice refreshing cool evening workout from 2 years ago.

#southyorkshire #doncaster #yorkshire #england #unitedkingdom #uk #exercise #2022 #autismacceptance #actuallyautistic #autisticadult #oldie

Nice and sunny back in 23/06/2021☀️😎🌞

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #selfie #mirrorselfie #autisticadult #2021

A good gym mirror selfie from a year ago.

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #selfie #mirrorselfie #autisticadult #2023

16/04/2024 was a long day at the gym.

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #autisticadult #2024 #throwback #2024throwback

Back when I was getting into business on 03/11/2023🏋🏻‍♂️🏋🏻‍♂️💪🏻💪🏻

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #selfie #mirrorselfie #autisticadult #2023 #throwback

From 13/01/2032 on the evening

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When I was getting that cardio going back in 16th July 2024 🚶

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #autisticadult #throwback #2024

REUPLOAD: 13/09/2024

Getting down to business

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #autisticadult

REUPLOAD: 16/08/24

Straight at it 💪🏻🏋🏻‍♂️👟

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #autisticadult

The first gym session of 2024 that started on the 3rd January.

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #autisticadult #throwback #2024throwback #2024

Getting the cardio work going

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Now the leg work.

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32nd birthday workout

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Usually I would of been at training today with Doncaster Titans disability football club at Eco power stadium today, but cancelled due to a football derby game for safety reasons. So gym on a Saturday to work on my cardio it is.

#bmogym #southyorkshire #bmo #southyorkshire #unitedkingdom #autisticadults #doilookautisticyet #gymnerd #vibing #autisticadult #autisticandproud