#difficultPeople

The Crown Chakra & Our Breath

The Connection Between the Crown Chakra and Breath

The Crown Chakra holds a special place in our spiritual journeys, acting as a gateway to the limitless beauty of the Universe. It serves as a channel, gently offering us a continuous flow of divine consciousness, precious wisdom, and enlightening guidance. Yet, it’s understandable that many people face difficulties in fully tapping into the incredible potential of this energy center.

It is truly important to understand that the journey to accessing the powerful energy of the Crown Chakra begins with the simple yet profound act of breathing. When we gently shift our attention to our breath, we embark on a meaningful journey that helps calm the relentless noise of our thoughts, leading us into a space of deep relaxation. In this serene state, we can open ourselves to the boundless flow of universal energy. This mindful connection to our breath becomes a bridge, guiding us to embrace the timeless wisdom and ever-present support that the Universe lovingly offers.

Through this deep connection, we are offered a chance to access meaningful insights and invaluable guidance that can gently guide us toward a more purposeful, balanced, and harmonious life. This enriched sense of awareness and alignment with the universal flow empowers us to navigate the intricate tapestry of life with both grace and clarity, helping us make thoughtful choices and embrace the wealth of wisdom that surrounds us.

So let’s take a moment together, pause, and breathe deeply, opening ourselves to the profound wisdom of the Crown Chakra and the Universe.

Meditation for Tuning into the Crown Chakra

#anxiety #awareness #balance #breath #breathAwareness #crownChakra #difficultPeople #energy #experience #flow #healing #howToMeditate #meditaion #meditate #mentalHealth #mentalWellbeing #mindful #mindfulness #moments #practice #reiki #stress

Steve Dustcircle 🌹dustcircle@masto.ai
2024-09-01
2024-02-23

Finally up to season 3 of #DifficultPeople. Wish there was more, I love the slowly increasing surreality of the plots.

2023-09-09

“Difficult People : Dealing with the bad behaviour of difficult people” (2023) by Dr Rebecca Ray, Australian clinical psychologist.

Just finished and borrowed from Libraries ACT. #psychology #DifficultPeople

The book *is* about difficult people and how we can understand and respond to them; however the following quote about undifficult people stood out for me.

“Psychological mindedness … is having an awareness and understanding of psychological processes including thoughts, feelings and behaviours. It involves self-awareness, insight, a willingness and capacity for self-reflection, and the resultant desire for change based on that insight and reflection.”

Over The Rainbow 🍆RainbowWarrior@gaycity.lgbt
2023-04-05

#DifficultPeople is a fantastic little show to watch.

Someone else’s behaviour should not cause your heart attack — Jay Johnson

Everything is about perspective, always discover innermost need of others, it could be different. Take a DEEP breath 😮‍💨

#difficultpeople #maykillyou #dealwithit

youtu.be/kARkOdRHaj8

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