. #StoicCompassion #Stoicism #StoicPhilosophy #AncientWisdom #PersonalGrowth #Mindfulness #Resilience #Wisdom #Philosophy #InnerPeace #StoicStrength (2/2)

✨ Let bodhicitta shape your life ✨

🪷 Heartfelt wisdom from Lama Zopa Rinpoche (1945–2023) 🪷

💛 How does compassion shape your everyday actions? 💛

🔗 https://youtube.com/shorts/ibpGR3ktnlc

#Buddhism #Buddha #Dharma #Vajrayana #TibetanBuddhism #Bodhicitta #Compassion #FPMT #50YearsFPMT #Buddhist #Wisdom #Mindfulness #Meditation #Awakening #Spirituality

🪷 Buddhistdoor Quote for Today: Lama Zopa Rinpoche (1945–2023) 🪷

🔗 Go deeper: buddhistdoor.net

#Buddhism #Buddha #Dharma #Vajrayana #TibetanBuddhism #Bodhicitta #Compassion #FPMT #50YearsFPMT #Buddhist #Wisdom #Mindfulness #Meditation #Awakening #Spirituality

When we engage in deep breathing, it activates the body's relaxation response, which helps to reduce the levels of stress hormones in our system.

Read more 👉 https://lttr.ai/Anmx3

#FeelingStressed #Ai #Mindfulness #Stress #StressReduction #MakeSoundDecisions

Monk AI: Chuyên gia cai nghiện điện thoại! Giảm thời gian giải trí nhờ intercept thông minh, quản lý thời gian linh hoạt, cùng chatbot coaching. Đăng ký sớm nhận gói pro 1 năm MIỄN PHÍ qua upvote, comment "I need this", gửi DM. #digitaldetox #cai-thien-hoat-dong #suc-khoe-tinh-than #cong-nghe #mindfulness #khoa-hoc-su-dung-thiet-bi

https://v.redd.it/d5ezlaary5gg1

You get what you give. ❤️

#kindness #gratitude #mindfulness #positivevibes

A #rainy day today, so I won't be going out on a walk. Fine opportunity to reflect on things I'm grateful for. Among them is this happy little #raindrop; I've re-strung him twice in the years I've worn him, but he still brings a smile to my face.

Thanks again to @moonrabbit and to her excellent little shop at https://www.driftingspirits.art - you're doing great work.

Stay kind,
C

#raku #art #jewelry #totem #kami #ceramics #mindfulness

An elderly nun in Nepal told me something I needed to hear.

Waking grateful for breath, that's enlightenment. Choosing kindness when tired. Ten thousand small moments, not one big awakening.

What small moment today did you choose presence?

#mindfulness #presence
#meditation #innerpeace #spiritualawakening
#buddhistwisdom #contemplativelife #dailypractice

I asked my teacher 'How long until I understand?' He laughed, genuinely amused.

'The question is the practice.' I wanted guidance, not riddles.

What shifted for you when you stopped seeking answers in your practice?

Read more

https://medium.com/@clarainsweden/the-practice-of-not-knowing-7a04cc3267c3

#yogateacher #spiritualteaching #rishikesh
#yogaphilosophy #meditation #presence
#spiritualjourney #contemplativepractice #mindfulness

🌿 Relax, focus, and add your way to a sharper mind 📝 Perfect for stress relief, memory, and daily mental exercise. Search Amazon for “Grace Hartford Math” for more. #MathWorkbook #BrainBoost #AdultEducation #MathFun #Mindfulness #Math #Puzzles #MathPractice #MathSkills

True Growth 2
True outer growth stems from inner growth.

#life #world #innergrowth #mindfulness

This week's Yoga Scussion guest made us rethink EVERYTHING about yoga, Pilates, and what it means to be embodied. 🧵

Meghan Lucas is a master Pilates instructor, yoga teacher, and intuitive guide who brings receipts AND wisdom.

Meghan doesn't hold back in this powerful discussion about false summits, spiritual work, and why the practice never ends (in the best way).

Latest Yogascussion is live!

Listen: [https://tinyurl.com/yogascussion6]
#yogascussion #yoga #podcast #pilates #mindfulness

#mudita #empaty #meditation #mindfulness
https://www.calm.com/player/qCTlxXeBWI?share_token=v2NIdgk-_EVIMPJke9vnCDDwSjIqudx44zQz_GmGl06D6IR1QZvYeKRXSLRX8j46sAOw_EQIeBEkcOHiJt63Fqo1TstYRHyIiBlBzA0rWjXagKkUZgv0a1g6ErPEzUqq8m8

Need a quick break? Here's our latest blessing:

Blessings - Sunday, 18th January 2026 - #AllAreWelcome #EveryWednesday

#AllAreWelcome #Blessings #Church #God #YouTubeShorts #Shorts #Jesus #Relax #Mindfulness ⛪🛐🙌⌛

https://www.youtube.com/shorts/A7ZK798AXo0

✨ Let us cross the deep mountains of delusion ✨

🪷 Awakening wisdom from Kūkai (Kōbō Daishi; 774–835 CE) 🪷

💛 Where do you recognize illusion in this moment? 💛

🔗 https://youtube.com/shorts/J476mMtMDoA

#Buddhism #Buddha #Dharma #Vajrayana #Shingon #JapaneseBuddhism #Impermanence #Buddhist #Wisdom #Mindfulness #Meditation #Awakening #Spirituality #Poem #Poet #Poetry

🪷 Buddhistdoor Quote for Today: Kūkai (Kōbō Daishi; 774–835 CE) 🪷

🔗 Go deeper: buddhistdoor.net

#Buddhism #Buddha #Dharma #Vajrayana #Shingon #JapaneseBuddhism #Impermanence #Poem #Poet #Poetry #Buddhist #Wisdom #Mindfulness #Meditation #Awakening #Spirituality

This morning I tried to stay in bed and rest, but the cravings hit hard. Dopamine so low I could barely stay alert on the road. Now I’m at my safe café, frozen inside myself, watching a movie I can’t follow, thoughts detached from my body. Withdrawals are hard, but I keep showing up.

I write from insight — if you want to follow along, subscribe.

https://whothefami.substack.com/p/frozen-in-myself-morning-withdrawals

#AddictionRecovery #Mindfulness #SoloTravel #SlowLiving #CreativeLife

🌿 Relax, focus, and add your way to a sharper mind 📝 Perfect for stress relief, memory, and daily mental exercise. Search Amazon for “Grace Hartford Math” for more. #MathWorkbook #BrainBoost #AdultEducation #MathFun #Mindfulness #Math #Puzzles #MathPractice #MathSkills

Hip openers made me anxious despite years of practice.

Van der Kolk showed me muscles hold memory, bodies store trauma.

What has your body been trying to tell you through resistance or discomfort?

#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion