#poachedfish

Winging It With What We Got Weekend (Day 2) - Lemon Garlic and Herb Poached Perch with a Spring Asparagus salad with a Lemon Caper and Dill Dressing 🤤

@sebalicious and I had a goal of spending as little money as possible while making as many delicious meals as possible over the weekend, using what ingredients we had hanging around in our combined kitchens. I'd say we did a mighty damn delicious job doing just that!!
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#mmmgurrrll #eattherainbow #homemade #delicious #springinspired #springflavors #springeats #poachedfish #saladgame #veglife #pescatarian #pescatarianfood #pescatarianeats #queercooking #queerkitchen #enbychef #enbyeats #food #foodporn
2024-10-14

A great guide 4 U submerge the fish in your liquid of choice, cooking slowly @ low temp on stovetop.
Today I poached flounder in water, 1st seasoning w/kosher salt, fresh ground black pepper, dried rosemary, drizzling extra virgin olive oil on both sides of fish. Took 20 min to cook. Finished it off w/a squeeze of fresh lemon juice. Very moist, flaked easily & simply delicious! I served w/peas, brown rice & kalamata olives.
Give it a try ... It's SUPER EASY!

thekitchenknowhow.com/what-fis

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