I am hoping someone in here might have advice. I am in a #transfem support group. When I engage in it, it helps me a lot.
The problem is, every time something really bad happens to someone in the group, it sends me spiralling for a bit. And by "really bad" I mean suicide, or people going missing, or etc. Every time I engage with the group for even months afterward, I have these awful waves of grief. It pushes me to disengage, because it feels like the only way to insulate myself from the pain. But distancing myself also hurts, because my support network is otherwise pretty small.
How do I find an emotional compromise here? I need the emotional crutch this group provides, but I also need to be able to recover when that crutch fails.
#AskTrans #AskTransFem #AskTransFedi #transfemme #transgender #AskTransMastodon #asktransgender