#BangingGym

pieceofthepie :coffefied:pieceofthepie@n8e.dev
2024-05-20

Can anyone explain this? Cause I can't, it was most unpleasant and took a good 30 minutes for my heart rate to drop to resting afterwards.

#Fitness #Unfit #BangingGym #TooOldForThisShit #Gym

A screen shot of my Garmin fitness app. It shows a treadmill session with a walking section, a steady speed run followed by another walking section. 

Also is my heart rate, which tracks the above until 2/3 though the run where it suddenly spikes 35 BPM for no reason. 

The image is annotated "suddenly dying for no discernable reason"

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