By paying close attention to the body’s signals, individuals can learn to identify and correct dysfunctional movement patterns or tensions that may be contributing to pain or reduced function. This mindful engagement helps bridge the gap between mental intention and physical action, leading to more coordinated and efficient movement, and improved emotional awareness. #awarenessthroughmovement #somaticmovement #somaticexercises #somatonin
#embodiment #mindfulmovements
#bodyandmind

L’agence est heureuse d’accompagner l’hôtel les Cures Marine de Trouville

#hôtel #curesmarinesdetrouville #spa #thepurist #retreat #HolisticWellness #SpaandTreatments #Sport #Nutrition #Sleep #BeautyComesFromInside
#BodyandMind #trouville #normandie #pr #rp #mgallery

"Navigating the rollercoaster of hormones—sometimes you glow, sometimes you sway, but through it all, stay true to yourself."
#HormonalJourney #SelfAcceptance #BodyAndMind #EmotionalWellbeing #InnerStrength #GlowingThroughIt #NavigatingChange #Hormone

https://myspace20.in/2024/11/21/me-and-my-hormones/

Surviving the demands of a hospitalist: Balancing physical and psychological suppression

#HospitalistLife #Workaholic #BodyandMind #TimeIsEverything

Christine Gibson is a family physician and trauma specialist.

https://youtube.com/shorts/ysj6VtDUfo4?feature=share

Listen here: https://kevinmd.com/podcast

Contemplating the thought of this task while also trying to test my max Deadlift is throwing me off.

#bodyandmind

#motivation #magic #BodyAndMind