#ExerciseTutorial

dharashiroyaindiacolonyadharashiroyaindiacolonya@vivaldi.net
2025-12-11

🔥 BURPEE – The Complete Full Body Exercise! 🔥

Want to boost strength, burn calories, and improve endurance with one simple movement?

In my latest Mobile Physiotherapy video, I break down the Burpee step-by-step so you can perform it safely and effectively.

👉 Learn proper form
👉 Avoid common mistakes
👉 Try beginner & advanced variations
👉 Get a full-body workout with NO equipment

Watch the full video here 👇
🎥 youtu.be/lkhW25yUg6U

Stay mobile, powerful & flexible! 💪

#Burpees #Fitness #MobilePhysiotherapy #ExerciseTutorial #HomeWorkout #BodyweightTraining

Burpee

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