🔥 BURPEE – The Complete Full Body Exercise! 🔥

Want to boost strength, burn calories, and improve endurance with one simple movement?

In my latest Mobile Physiotherapy video, I break down the Burpee step-by-step so you can perform it safely and effectively.

👉 Learn proper form
👉 Avoid common mistakes
👉 Try beginner & advanced variations
👉 Get a full-body workout with NO equipment

Watch the full video here 👇
🎥 https://youtu.be/lkhW25yUg6U

Stay mobile, powerful & flexible! 💪

#Burpees #Fitness #MobilePhysiotherapy #ExerciseTutorial #HomeWorkout #BodyweightTraining

What is better than burpees?

Burpees in the sun! 🌞

#Outdoors #outdoorfitness #fitness #sun #burpees #BodyweightTraining

Zrobiłem dziś 15 #burpees !
Jutro postaram się zrobić 16…

Dziś zrobiłem tylko 10 #burpees Więcej mi się nie chciało.

This morning's #workout #music is from Alabaster DePlume an artist on the International Anthem label that I have been meaning to check out. Earnest to a default, with some positive vibes. He wears his pretensions on his sleeve for sure. Not for everyone, but worth a sampling for sure.

https://youtu.be/4XB9c-CFQT8

#Jazz #SpiritualJazz #Poetry #RowingMachine #Calesthenics #KettleBells #Burpees

The Burbpees

#MakeAMovieSporty #TheBurbs #Burpees #HashTagGames @hashtaggames

Bin heute mal wieder Laufen gewesen. Wollte 4k machen. Hab wohl beim Spaziergang falsch gemessen. Jedenfalls bin ich bei 6k angekommen. Dann das Hantelworkout und 2x 5 Burpees + 2x 5 Liegestütze. 💪💪💪 #Training #Burpees #laufen #Running

Due to my shoulder not having gone through PT yet, I’ve had to avoid exercises like shoulder presses and push-ups. It’s been ok so far working out and modifying to alternate exercises instead. It was my primary reason for skipping the Friday workout, “The Burpee Relay” though I heard that was fun. Glad I got 4 days out of 7 to get the shirt. Yes. Extrinsic motivators work on me. 😂#burpees

Ich habe gestern ein YouTube-Video gesehen, in dem jemand mehr als eine Stunde für 50 #Burpees gebraucht hat.

Das habe ich zum Anlass genommen und um 23 Uhr getestet, wie lange ich für 50 Burpees brauche.

Nun, meine Arme brennen. 🔥

The Benefits of Burpees! Check it out!

#cardio #cardiovascular #fitness #health #tital #titalblog #titalwave #blakedanielsmith #motivation #inspiration #guide #wellbeing #blog #burpee #burpees #exercise

https://tital-take-it-to-another-level.myshopify.com/blogs/tital-blog/unleash-your-inner-athlete-the-best-burpee-exercises-and-how-to-master-them

I managed to stay fully engaged with the burpee tracks during Body Combat at the gym this evening.
On the downside, I have had to pay someone to type out my online messages. I look forward to having any strength back in my arms some time soon.

#gym #fitness #burpees

Let’s go!
#crossfit
#crossfitgames
#burpees
#thrusters
#pullups
#shuttleruns

Omfg i hate #burpees - there i Said it - its sucking the life outta you and forces you to clap like an idiot everytime before you hit the ground again - reavluating all of you life choices
… it’s the mental battle of getting hammered again and again slowly, regretting every pizza beer & that I should not eat all that shit … gooooooood dammit

yes I kinda love hating those fuckers 🙄♥️

Some would recommend #burpees. I never recommend burpees.

That was fun. https://youtu.be/4UiXuOwdbNk #fitness #hiit #burpees

Afternoon workout. #hiit #calisthenics #burpees

Seemed like a good idea at the time. #burpees #workout

Me encanta el crossfit
https://es.wikipedia.org/wiki/CrossFit
#crossfit #sport #burpees