Happy #InternationalYogaDay
Yoga practice 869/1000
A gentle stretch today. I'm not due to start my training block for #UTHC80 for another week and a bit so I'm enjoying the recovery time from #SulpherSprings #UltraTrail with easy recovery runs and gentle yoga. Feeling good and starting to get that itch that I want to run further. Felt that on today's #EasyRun Focusing on being present with the recovery time! I talk and post a lot about #running but #yoga takes up the bulk of my training time by more than double! Time on the mat is always well spent!
#YogaEveryDamnDay #DailyYoga #UltraRunner #GetOutside #OnTheMat #DailyPractice