Cá mè, loại cá thường bị nhiều người "chê" vì mùi tanh, thực chất lại là một "kho báu" dinh dưỡng. Hàm lượng Omega-3 trong cá mè rất cao, có thể sánh ngang với cá hồi.
Chỉ cần biết cách chế biến đúng, bạn sẽ có ngay một món ăn ngon và bổ dưỡng cho cả gia đình.
#cámè #sứckhoẻ #dinhdưỡng #omega3 #ẩmthực #mónngon #ViệtNam
#fish #silvercarp #health #nutrition #omega3 #food #VietnameseFood
#SilverCarp ("Asian Carp")
Hypophthalmichthys molitrix #IllinoisRiver, 2009
5 Invasive Species to Consider Hunting, Catching, and Cooking
by Erin Huggins, Feb 20, 2025
"National Invasive Species Awareness Week (Feb. 24-28, 2025) is here to remind us that some of the biggest ecological nightmares are critters that don’t belong here. These invasive species outcompete native wildlife, destroy habitats, damage roads and levees, and throw environments out of balance. But instead of just complaining, we can do something unexpected – eat them!
"Eating invasive species can help protect native animals and plants. By hunting, trapping, and eating these invaders, we can reduce their numbers and the harm they cause. To really manage invasive species well, we need a solid plan that includes teamwork, checking to see what’s working, using all tools available, and making sure to fix and protect damaged lands and waters.
"With that said, here are five troublesome invasive in the U.S. to consider putting on the table."
Read more:
https://www.fws.gov/story/2025-02/eat-invaders
#SolarPunkSunday #EatEmToBeatEm #InvasiveSpecies #Hunting #Nutria #NorthernSnakehead #Iguana #GreenIguana #SilverCarp #WildBoar
#InvasiveCarp are Delicious. Here's Why You Should be Eating Them
Posted July 11, 2022
Excerpts: "And that brings us to the meat of the subject. We should be eating these fish. Unlike their sometimes muddy tasting cousins, the meat from silver and bighead carp is firm, white, mild, and flaky. It is often compared to cod in texture. I have grilled, fried, broiled, and steamed both bigheads and silvers and the results are always surprisingly good."
[...]
"Despite their excellent flavor, #BigheadCarp and #SilverCarp do have a big drawback as food. They are a bony fish. Besides the standard spine and rib bone structure found in most freshwater fish, they have an additional set of two rows of unattached Y-shaped bones that run the length of the fish on each side. That means they can't be processed into the large boneless fillets most American consumers tend to prefer."
"Carp are a family of fish native to Europe and Asia. Common carp (#CyprinusCarpio) has been in the United States for over 100 years. The common carp is considered a nuisance fish or a pest fish. See Species Profile: Common Carp (Nonindigenous Aquatic species Database) for more information.
"The newest invaders, #BigheadCarp,#BlackCarp, #GrassCarp, and #SilverCarp that originated from Asia are collectively known as invasive carp or #AsianCarp. These invasive carp species are causing issues in the #MississippiRiver and surrounding waters. Invasive carp are fast-growing and prolific feeders that out-compete native fish and leave a trail of environmental destruction in their wake.
"The four types of invasive carp currently found in the U.S. were imported into the country for use in #aquaculture #ponds. Through flooding and accidental releases, black, grass, bighead and silver carps found their way into the Mississippi River system. The Mississippi River system is like a giant freshwater highway that has given invasive carp species access to many of the country’s rivers and streams."
Source:
https://www.invasivespeciesinfo.gov/aquatic/fish-and-other-vertebrates/invasive-carp
