Sit at a desk all day? Tense shoulders?
This FREE 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish