Is this really 500 cals?

Is this really 500 cals? by Zealousideal_Mud570
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2549672/is-this-really-500-cals/

How many calories do you think would this vegan fried rice be? 🤔🍚🫛🥕

It's in a 16 oz container, but since its not full, It looks like 1.5 cups of fried rice to me. It has carrots, Edamame, soy sauce, oil, and peas. Theres some oil at the bottom, shown in the last picture, but I don…
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2549356/how-many-calories-do-you-think-would-this-vegan-fried-rice-be-%f0%9f%a4%94%f0%9f%8d%9a%f0%9f%ab%9b%f0%9f%a5%95/

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Calorie estimate on these dishes?

How many calories do we think each dish has? The dishes in question come from a local vegan asian fusion takeout spot. The first is “general tso’s tofu” described as breaded deep fried paddies in a general tso’s sauce, and the second is a “malaysian curry stew” described as a mild yellow coconut curry with [...]
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2548077/calorie-estimate-on-these-dishes/

Calories for this grilled chicken rice bowl?

It has broccoli, white rice, and some housemade “green sauce.” by barfandshit
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2547755/calories-for-this-grilled-chicken-rice-bowl/

how many calories in this cheesecake?

just an fyi, it’s so good. by mileymissesu
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2542872/how-many-calories-in-this-cheesecake/

#vinegarbenefits #healthhacks #bloodsugarcontrol #healthylifestyle #wellbeing #nutritiontips #applecidervinegar #weightmanagement #easyrecipes #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #wellnessadvocate #wellnesscoaching #wellnessfitness #wellnesscenter #wellnesscommunity #wellnesslife #healthyeating https://mastodon.social/@biohackingpathway/116179598464787749

Calories for this potato & leek soup with buttered granary bread?

I’ve overestimated on the butter & bread a little to be on the safe side – is this about right? The loaf slice was cut in half so it was one of those long ones but I still logged it as two slices. by carabeinger
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2541595/calories-for-this-potato-leek-soup-with-buttered-granary-bread/

How many calories

My mom made this so I have no idea what the sauce is by KeyDefinition9214
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2540368/how-many-calories-67/

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Bakery pizza?

Partially eaten bakery-style pizza. Included my hand for size reference. by skyblue000
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2540024/bakery-pizza/

𝗪𝗼𝗿𝗹𝗱 𝗢𝗯𝗲𝘀𝗶𝘁𝘆 𝗗𝗮𝘆 𝟮𝟬𝟮𝟲: 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱, 𝗣𝗿𝗲𝘃𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗔𝗰𝘁

Obesity is more than just weight — it’s a complex health condition that impacts millions worldwide. On #WorldObesityDay 2026, it’s crucial to raise awareness about the causes, symptoms, and risks linked to obesity.

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Early awareness and lifestyle changes can make a big difference. Take care of your health today for a better tomorrow!

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Kcal estimate?

this is from krispy kreme. I cant seem to find the nutritional info by frogchannnn
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2536666/kcal-estimate/

Sandwich cals?

This is the “half” sandwich option, comes on sourdough with turkey, cheddar, basil mayo, red peppers, and lettuce. The bread looks like it might be more than half a slice of sourdough each but idk. Thank you!! by firsttimeposter565
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2533230/sandwich-cals/

Which of these two would be more healthy or lower in calories? Wrap or bowl?

The downside to the gyro is the pita, it has fries in it, and it has lamb as protein. Upside is even though it is big, I think there is a lot more food in the bowl then here. Downside to the bowl is more food, more sauce. Upside is the prot…
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2532941/which-of-these-two-would-be-more-healthy-or-lower-in-calories-wrap-or-bowl/

birthday calories

ive gained like 3 pounds, did i really eat that much or am i just bloated?? (i had the matcha and half the açai bowl, the platter was also shared and i two slices of the cookie) by NerveElectronic3905
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2532351/birthday-calories/

How many calories did I eat from this? Website states the whole thing is 296. Beffor and after ;

I feel like there’s too much noodles for it to be 296. Or is. It possible . Idk by abbacciho
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2531464/how-many-calories-did-i-eat-from-this-website-states-the-whole-thing-is-296-beffor-and-after/

How many calories in this piece of salmon (and the veggies that the side) plz I mashed it up in the 3rd pic for better guess thx uuu

How many calories in this piece of salmon (and the veggies that the side) plz I mashed it up in the 3rd pic for better guess thx…
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2529994/how-many-calories-in-this-piece-of-salmon-and-the-veggies-that-the-side-plz-i-mashed-it-up-in-the-3rd-pic-for-better-guess-thx-uuu/

calories in my breakfast??

Hi! I usually don’t count my calories and eat whatever interests me when im hungry. my mom is a giant health nut so i usually eat pretty healthy foods. this morning my mom watched me making my parfait thingy and said it was too many calories for breakfast. I used 0% milkfat greek yogurt (shown [...]
#dining #cooking #diet #food #CalorieCounting #WeightManagement
https://www.diningandcooking.com/2528221/calories-in-my-breakfast/

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