Oh look, I hyperfocussed on a new software project then never finished it.

#AuDHD #AuDHDLife

I've been sound sick all week from road works, the sound occupying and wrecking me in very physical ways. Last night I slept, for the first time in awhile. This morning my entire body is in pain: stiff, deep, run over aching pain. It's part of the processing. It's a good sign. And.

When I was healthy enough to spend long hours at the gym, rock climbing? This whole body pain is more debilitating, more everywhere, more awful than that

#audhdlife
#postconcussionlife

Finally invested in a weighted blanket and some fidget toys. Different system members prefer different ones, so I can see we are each going to have our favourites😂

#adhd #autistic #AutisticAdults #audhdlife #AuDHDer #bpd #pluralgang #dissociativeidentitydisorder #cptsdsurvivor #cosmiccrew #TheCosmicCollective

My flight is Friday and I’m pretty much on wait mode til then and have been since Monday sigh.

#AuDHDLife

Gardeners today, the last thing that needed to happen before we can take pics for the ad to sell this house. Fortuitously on top of the kommune's fiber optics crew, which, amazing, yes, all the sound at once, thank you please.

In my construction grade ear muffs. In the quietest corner of the house. And damn, that is a lot of sound. That is so much sound. My whole body is vibrating with it. I had hoped to eat brunch and then go out but I might not be able to eat anything like this?

#audhdlife

48 hours later, still wrecked and roasted from 10 mins in a dog shop 🫠🫠

#audhdlife

I went into a dog shop without ear protection for 10 mins yesterday bc our older dog needed a replacement collar, and 24 hours later, my body is still exhausted about it. I was vibrating and roasting about it all night instead of sleeping and just, ☹️ so much ☹️

#audhdlife

Zoning out isn't a disconnection from reality; it's a profound immersion into the essence of existence. As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COPING' to unlock the program now! 🚀#AutismLifeHacks, #ADHDProductivity, #BulletproofBrain, #SensoryProcessing, #ADHDAwareness, #AutismTips, #AuDHDLife, #NeurodivergentCommunity, #AspieWorld

In the realm of autism, emotional regulation isn't a challenge—it's an opportunity to delve deeper into the soul's journey.As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COACHING' and let’s work together personally! 🚀#ConfidenceForAutistics, #BulletproofBrain, #AutismLifeHacks, #ADHDAwareness, #SensoryProcessing, #EmotionalRegulation, #AuDHDLife,

Learning isn't confined to textbooks; it's about embracing tactile feedback and engaging with the world around you. As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COPING' to unlock the program now! 🚀#BulletproofBrain, #AutismEmpowerment, #AutismLifeHacks, #CopingWithAutism, #EmotionalRegulation, #AutismAwareness, #NeurodivergentCommunity, #AuDHDLife

The true essence of obsessive interests lies in the relentless pursuit of understanding, not in mere accumulation.As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COACHING' and let’s work together personally! 🚀#ADHDProductivity, #NeurodivergentGrowth, #BulletproofBrain, #ADHDAwareness, #AutismTips, #EmotionalRegulation, #AutisticAdults, #AuDHDLife

Embrace the journey of emotional regulation, for within lies the power to navigate life's intricate tapestry.As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COPING' to unlock the program now! 🚀#ADHDProductivity, #BulletproofBrain, #AutismLifeHacks, #ADHDAwareness, #AutismTips, #CopingWithAutism, #NeurodivergentCommunity, #AuDHDLife, #AspieWorld

Half-eaten, half-forgotten breakfast off to one side. Half-watched, paused show to the other. Half-formed thoughts being wr—

#AuDHDLife

Jeg er fuldstændig blank i dag. Glemte at tage min eftermiddagspille i går og det hævner sig. #audhdlife

#WritersCoffeeClub Jan 28. Would anything stop you from writing, or do you have the bug for life?
Maybe music will stop me from writing for a while, but seriously often mental health gets in the way of my writing, however if I'm not writing it means I'm not feeling well or exhausted.
#writing #writingcommunity #mentalhealth #disability #audhdauthor #audhdlife

Hard Candy Christmas by Dolly Parton!! that’s all I have to say rn. Hope everyone is having a nice December so far :)

#actuallyautistic #audhdlife