I felt tired and it was hard to do stuff. Then, I took a cold bath, and now I feel more awake.
#coldbath #life #tired

3/30 for cold plunges yesterday. I decided to not add any ice. I feel like that was a good choice. I stayed in for 2:30 and found no negative impacts on the benefits I felt. I also was able to replace a lot better as well. #coldbath #health #recovery

A valuable @TwigaLundgren story on Norway drilling, albeit a #coldbath for those focused solely on #climatecrisis. Realtime energy (and economic) exigencies will continue to dominate long-term climate concerns. Tony Blair made this clear way back in 2005: https://www.nytimes.com/2005/12/04/weekinreview/on-climate-change-a-change-of-thinking.html…
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RT @kaleekreider
Norway to make Arctic Oil Drilling Push as “Priorities Change” https…
https://twitter.com/kaleekreider/status/1653728754563182592

Vital #coldbath reality check amid #EV euphoria. Who's laid out the best argument that tough (and vulnerable) #EPA emission rules will actually transform USA vehicle sales (not model mix) from ICE/hybrid to mostly EV by 2032? (note ad placement @INFINITIUSA *hybrid*)
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RT @TedNordhaus
How tough are new Biden EPA fuel economy standards? It depends. If EV sales don't hit Biden targets, new rule will price gasoline powered vehicles out …
https://twitter.com/TedNordhaus/status/1646651989965811712

Ups, I did it again. Winter swimming in a Hallstattersee, Austria.

The picture before and after. 10 minutes so far and so good.

#winter #swimming #icebath #coldbath

🏊‍♀️ minule mě ta Vltava přišla studenější, dneska kolem 5,8 stupňů, plavačka 10 minut. A velmi příjemný. 
A už se těším do sudu, protože příští týden bude mrznout.
#coldbath #WinterSwimming #otuzovani

Almost every day the same routine from November. Cold bath.

Most important for my mental health, not the physical one.

Do you ever practice in the same way? Share your experience.

#coldbath #mentalhealth