Constipated? A Study of 96,000 Adults Points to 2 Diets That May Help

Key Points A large study of more than 96,000 adults found that people who follow a Mediterranean or plant-based diet …
#dining #cooking #diet #food #MediterraneanDiet #chronicconstipation #diets #fibers #guthealth #inflammatorydiet #Mediterranean #PlantBasedDiet #plantcompounds #processedfoods #Westerndiet #wholefoods
https://www.diningandcooking.com/2522127/constipated-a-study-of-96000-adults-points-to-2-diets-that-may-help/

Constipated? A Study of 96,000 Adults Points to 2 Diets That May Help

Key Points A large study of more than 96,000 adults found that people who follow a …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #chronicconstipation #diets #fibers #guthealth #inflammatorydiet #Mediterranean #PlantBasedDiet #plantcompounds #processedfoods #Westerndiet #wholefoods
https://www.diningandcooking.com/2522127/constipated-a-study-of-96000-adults-points-to-2-diets-that-may-help/

Tannins: Their Sources and Role in the Food

Tannins play defensive roles in some fruits by protecting against microbial infection and herbivore predation. In processed products like juices, tannins can haze or precipitate pectin but are also antioxidants that help protect quality during storage.

Tannin- https://themediumblog.com/read-blog/162785

#CoherentMarketInsights #NaturalAntioxidant #PlantCompounds #Polyphenols #HealthBoost