(2/2) … as #plantbased and perceive them to be less masculine. The belief that “meat is manly,” along with #sexist ideologies, complicates efforts to promote #meat substitution; for more plant-based #diets, such symbolic values and gender-based prejudice must be addressed: doi.org/10.1177/1948...

Sage Journals: Discover world-...

#nutrition #diets … 🤔 Did they uncover a hidden truth about how our bodies truly communicate, or is it just a complex dance of subtle signals and personal preferences? https://scrollbots.com

#Switzerland: Current #diets are unhealthy. Optimizing nutrient intake & #health impacts increases consumption of #plantbased products & reduces animal-based products. #Agriculture will need to shift from feed to food crop production & reduce #livestock numbers: doi.org/10.1016/j.fo... #nutrition

Redirecting

NL: Dietary guidelines for #protein sources recommend a shift to more #plantbased diets, which lowers the risk of chronic #diseases and is better for the #environment. Compared to current Dutch #diets, this mainly means eating less #meat and more #legumes & nuts: www.healthcouncil.nl/latest/news/...

New dietary guidelines emphasi...

The EAT-Lancet diet, which focuses on #plantbased foods, is linked to lower risk of cardiovascular disease in healthy people. In patients with cardiovascular #disease, it is linked to lower risk of non-fatal stroke & myocardial infarction: doi.org/10.1007/s003... #CVD #health #nutrition #diets

The relationship between the E...

Across 11 European countries, if #meat intake is reduced or replaced by #legumes or meat substitutes, the environmental impact of #diets can be reduced by up to 55% for GHG #emissions, #landuse & blue water consumption, and… (1/2) doi.org/10.1007/s003...

Harmonised assessment of envir...

Adults following vegan & omnivorous #diets show similar strength gains. No real changes in skeletal #muscle mass are observed in any group. Resistance #training benefits everybody the same. #Vegan diets are compatible with musculoskeletal health: doi.org/10.1016/j.nu... #plantbased #health

Redirecting

Mediterranean diet superfood world’s longest-living person ate helped her reach 122

Before passing away in 1997, the 122-year-old shared her top secrets to living a long …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanOliveOil #OliveOil #diets #Foodanddrink #health #healthyeating #lifehacks #Mediterranean #Olive #superfood
https://www.diningandcooking.com/2406684/mediterranean-diet-superfood-worlds-longest-living-person-ate-helped-her-reach-122/

Jennifer Aniston’s top Mediterranean diet food for glowing skin and weight loss

The salad the Friends star is said to eat doesn’t include lettuce, but another key Mediterrane…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanIngredient #bbc #diets #expertadvice #Foodanddrink #InTheNews #jenniferaniston #lifehacks #Mediterranean
https://www.diningandcooking.com/2402022/jennifer-anistons-top-mediterranean-diet-food-for-glowing-skin-and-weight-loss-4/

Nutritionist moves to Italy for Mediterranean diet and makes surprising find

Gavin Wren has spent the past few months testing out some of the most popular diets on the planet in a bid to separate the fact from the fiction – and now he’s taken to TikTok to share his findings Oliver R…
#dining #cooking #diet #food #Italiandiet #diets #Italia #Italian #ItalianDiet #italiano #italy
https://www.diningandcooking.com/2400149/nutritionist-moves-to-italy-for-mediterranean-diet-and-makes-surprising-find/

While #vegan children show lower urinary #iodine, it is not linked to differences in thyroid-stimulating hormone levels vs vegetarians & omnivores. Overall, #plantbased diets support normal child growth and provide cardiometabolic benefits: doi.org/10.1038/s438... #health #diets #nutrition

Dietary intake, nutritional st...

ITV Ruth Langsford’s simple Spanish-style brunch recipe with ‘weight loss ingredient’

The ITV star unveiled a simple Mediterranean-style omelette recipe just last year – and it’s brimming with several delic…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanIngredient #diets #ITV #LooseWomen #Mediterranean #Recipes #weightloss
https://www.diningandcooking.com/2398283/itv-ruth-langsfords-simple-spanish-style-brunch-recipe-with-weight-loss-ingredient/

In a large prospective cohort study of participants with type 2 #diabetes, higher healthful #plantbased dietary pattern scores are linked to a lower risk of diabetic microvascular complications, esp. diabetic kidney diseases: doi.org/10.1016/j.aj... #diets #health

Redirecting

Modern #diets harm human & planetary #health, as the demand for #protein led to an over-reliance on #animal products. While global dietary guidelines encourage a transition to more #plantbased diets, adherence remains low. Alternative products that offer… (1/2) doi.org/10.1080/1040...

Navigating the shift toward su...

In a study with 200k participants and a follow-up of 13 years, each 10-point increase in the overall #plantbased diet index was linked to a 16% decrease in the risk of #rosacea. Adhering to healthful plant-based #diets should be recommended to prevent rosacea: doi.org/10.1111/jdv.... #health

doi.org/10.1111/jdv.70...

Transitioning to healthy #diets with low environmental impact is key to achieve #sustainable food systems & reducing health issues. Governments can play a significant role e.g. via issuing dietary guidelines. In an analysis of school meals in Spain over 15 years… (1/4) doi.org/10.1016/j.sc...

Redirecting

Which Gen Zers are more likely to overeat junk food — even when they’re full

Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love their nuggs and glizzies — research sugges…
#dining #cooking #diet #food #Nutrition #Age #calories #diets #exclusive #Food&Drink #genz #health #junkfood #nutrition #studysays #ultraprocessedfoods #virginiatech
https://www.diningandcooking.com/2389058/which-gen-zers-are-more-likely-to-overeat-junk-food-even-when-theyre-full/

UK: Nutritional adequacy of people's #diets is unchanged or even better with greater alignment to the EAT-Lancet Planetary #Health Diet, i.e. this #sustainable and predominantly #plantbased diet can safeguard #nutrition while supporting human & planetary health: doi.org/10.1016/j.aj...

doi.org/10.1016/j.ajcn...

(2/3) … than just #transportation, not least consumers' dietary choices (i.e. #meat, #dairy & #eggs vs #plantbased). Rather than using "local" as a proxy for #sustainability, introducing a mandatory #labelling scheme that reflects a product's performance… doi.org/10.1016/B978... #foodmiles #diets