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#slowwavesleep

CITO Greenhousecito_greenhouse
2025-08-20

Sleep: Your Brain’s Nightly Maintenance Crew

youtube.com/shorts/nJHnqpDZlzI

Angstrom Mineralsangstromman
2025-04-01

Some people think of as a they have to do without, in order to get everything finished, but getting allows the to perform properly, and this can give you . During sleep, the body releases called . These chemicals become more abundant when there’s an . Getting enough regularly allows your body’s natural to evolve and build-up its long-term .

Music Therapynaturefrequencies@mastodon.online
2021-04-03

1H First day of spring | Drone nature footage | Sleeping with eyes open | Slow wave sleep
Music Therapy Video
youtu.be/VT5U2Ol8Znk

#FirstDayOfSpring #DroneNatureFootage #SleepingWithEyesOpen #SlowWaveSleep #MusicTherapy

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