#WednesdayWorkout update on #PSW with an active rest morning session by Coach Paul Yetter during his time with T2 Aquatics in Florida.
Details for free on our platform at https://proswimworkouts.com/workouts/may-4-2013-t2-aquatics-active-rest-stroke-workout/
#WednesdayWorkout update on #PSW with a #recovery morning practice by Coach Paul Yetter from his time with T2 Aquatics in Florida.
Details for free on our platform at https://proswimworkouts.com/workouts/apr-28-2013-t2-aquatics-sunday-workout/
#WednesdayWorkout update on #PSW with a #fartlek style morning practice by Coach Paul Yetter during his time with T2 Aquatics in Florida.
Details for free on our platform at https://proswimworkouts.com/workouts/apr-24-2013-t2-aquatics/
#TuesdayTraining update on #PSW with a mix of #aerobic #recovery and #sprint work from our Team Vevey series.
Details on our platform at https://proswimworkouts.com/workouts/feb-12-2013-vevey-natation/
#TuesdayTraining update on #PSW with a #sprint session from our Team Vevey series including #aerobic #recovery elements.
Details on our platform at https://proswimworkouts.com/workouts/feb-11-2013-vevey-natation/
#TuesdayTraining update on #PSW with a #kicking focused session from our Team Vevey series including fast #swimming.
Details on our platform at https://proswimworkouts.com/workouts/feb-5-2013-vevey-natation/
#MondayMotivation update on #PSW with an #aerobic #workout from our Schwimmclub Uster Masters series providing a colorful mix of different sets.
Details on our platform at https://proswimworkouts.com/workouts/sep-2-2024-schwimmclub-uster-masters/
#MondayMotivation update on #PSW with an #aerobic session from our Schwimmclub Uster Masters series providing some freedom to the athletes to adapt their #workout.
Details on our platform at https://proswimworkouts.com/workouts/aug-30-2024-schwimmclub-uster-masters/
#MondayMotivation update on #PSW with an #aerobic evening #workout from our Schwimmclub Uster Masters series.
Details on our platform at https://proswimworkouts.com/workouts/aug-26-2024-schwimmclub-uster-masters/
#SundayFunday update on #PSW providing our "Weekly Update" #newsletter including an overview of last week's activity on our platform.
Subscribe to get it straight to your inbox or find it on the interwebs at https://b.link/psw-cw-38-2024
#SaturdaySpeed update on #PSW with an evening #threshold #workout from our Team Vevey series.
Details on our platform at https://b.link/psw-vn-130204
#TGIF update on #PSW with our #FridayFreebie with a short #aerobic session of our own Coach Nico's time in the #pool.
Details for free on our platform at https://b.link/psw-maaap-240429
Did you listen to our Podcast series with Andrew Sheaff about skills development and how to produce fast swimming?
Would you like to learn how to integrate this approach into your coaching in a one-to-one course as our own Coach Nico got to experience? We are partnering with Coach Andrew and are providing a "scholarship" to one coach for exactly this professional development opportunity!
Find out more and fill out the application form until October 27 at https://b.link/psw-pod-ep3p3
#ThursdayThrowback update on #PSW with a quick pre weight room #swim #workout by Coach Josh Huger from his time with the IUP Crimson Hawks.
Details for free on our platform at https://b.link/psw-iup-130423
#WednesdayWorkout update on #PSW with a #training trip practice including a big set of 50's by Coach Paul Yetter from his time with T2 Aquatics.
Details for free on our platform at https://b.link/psw-t2-130103
#TuesdayTraining update on #PSW with a "three-peat" from our Team Vevey series including two #speed #workout variations and a taper session.
Details on our platform at https://b.link/psw-vn-130201
#MondayMotivation update on #PSW with an #aerobic #workout from the Masters group in Uster.
Details on our platform at https://b.link/psw-scu-m-240823
#SundayFunday update on #PSW providing our "Weekly Update" #newsletter including an overview of last week's activity on our platform.
Subscribe to get it straight to your inbox or find it on the interwebs at https://b.link/psw-cw-37-2024
"You’ve got what it takes, but it will take everything you’ve got."
#SaturdaySpeed update on #PSW with a tough #threshold #workout from our Team Vevey series including an adapted version for a group of athletes getting ready to race.
Details on our platform at https://b.link/psw-vn-130130
#TGIF update on #PSW with our #FridayFreebie with a short beginner friendly session "tested" by our own Coach Nico.
Details for free on our platform at https://b.link/psw-maaap-240426
