If you normally hate the holidays, and blame it on "what's the matter with me?"
How about...this is a total change in routine. It's over stimulating. Extra masking. Just for a start.
For help seeing through the stress so you can take care of yourself better this year:
https://www.autismchrysalis.com/dealing-with-holiday-stress-workshop/
#ActuallyAutistic #AuDHD #Autistic #Neurospicy #Neurodiversity








