"My mom didn’t live in a bubble; she had not escaped subliminal toxic messaging. It was the #bicycling, with its demands for physical vitality, the uncertainty of every ride, the grit on the uphill, the inherent wheeeeee aspect of fun on the downhill — all powerful proof of that messaging’s mendacity."

Caroline Paul

https://www.nytimes.com/2024/02/17/opinion/health-aging-cycling-community.html

#BikeTooter #Perennials #BreakingTheAgeCode #AgingArentWeAll #age #mindset #vitality #longevity #health #novelty #community #purpose #outdoors #cycling #cyclist #PeopleWhoBike

Read my ★ review of Becca Levy's "Breaking the Age Code," one of a growing amount of nonfiction "books" that in reality are nothing more than blog articles padded out to 300 pages, but that particularly takes the cake here for conveying exactly one and only one piece of information (that being, "If you THINK young, you'll FEEL young!"). Worthless. https://www.goodreads.com/review/show/5151255600

#book #review #beccaLevy #BreakingTheAgeCode #1star #terrible #worthless #padded #listicle #wellness #aging #ageism