Giáo sư Kim Hyung‑suk (105 tuổi) tiết lộ bí quyết sống thọ: không nói xấu người khác và không nổi nóng. Đơn giản nhưng hiệu quả, ai cũng có thể áp dụng để kéo dài tuổi thọ. 🌱💪

#sốckhỏe #longevity #health #giáosư #suấtphẩm #lifehacks #Vietnam #Korea

https://vietnamnet.vn/giao-su-105-tuoi-chia-se-bi-quyet-song-tho-ma-ai-cung-co-the-lam-duoc-2466327.html

#mwgic #2025 #Longevity #Aging #DayToDayLiving

https://vegoutmag.com/lifestyle/gen-i-spent-5-years-studying-centenarians-their-longevity-secrets-have-nothing-to-do-with-gym-memberships/

Suddenly I don't feel so old lol. 🐢

"In April, four baby Galapagos tortoises were born at the Philadelphia Zoo to first-time parents that were roughly 100 years old, a first in the zoo’s history. In June, Zoo Miami resident and Galapagos tortoise Goliath became a first-time father at the age of 135."

#Gramma the #Galapagos #tortoise, oldest resident of #SanDiego #Zoo, dies at about 141
https://apnews.com/article/galapagos-tortoise-gramma-dies-san-diego-zoo-1acb334e4aabb3a83e072af54c258778

#Longevity #Turtles #Nature #Science #Aging #IAmDB

#Growth #aging #health #longevity #lupus #wellbeing #stress #comfort #immunesystem #healthyaging #wellness #wellbeing #healthyhabits #antiaging #fitness #healthy #wellnessjourney #healthylifestyle https://mastodon.social/@biohackingpathway/115610494028811259

🔥8 Effective Grip and Forearm Exercises for Healthy Aging!

👊🏽 Strong hands are conducive to brain health, longevity, and fighting #sarcopenia (age-related muscle loss)!

🙌🏽 Grip strength transfers to activities of daily living such as holding grocery bags, using tools, and/or arm wrestling. 💪🏾

✅ There are many variations to accommodate all levels of #fitness.

#Brainhealth #aging #Longevity #StrengthTraining #muscle #health #grip #boston #gym #personaltrainer #exercise

#longevity The first wave of Baby Boomers is just hitting 80 years old. To compare, the 'Lost Generation' that were soldiers in WW1 & generals in WW2 had a longevity of around 70 years old. For most of their lives they had no antibiotics, not many vaccines or modern medicine procedures. Just this superficial difference in longevity can show the importance of vaccines and proper medical care on a generational level. Here is a list of famous 'lost generation' people
https://www.onthisday.com/people/generation/lost-generation

Friday, December 12 is the last Nerd Nite Tokyo of the year!

Come start your holiday season with talks on the history of space exploration and how to live a longer, healthier life.

Plus, bring books to share in our first ever book exchange!

Details: https://tokyo.nerdnite.com/

#tokyo #events #space #longevity #livestream #nerdnite

Stop chasing weight loss. After 40, muscle is your metabolic “401k.” Discover how Muscle-Centric Medicine fights sarcopenia and “Ozempic body” through protein pacing and exercise snacking. Build “body armor” now to secure your physical independence for the future. #Longevity #Metabolism #Healthspan #Myokines #HealthFacts

http://learningbreeze.com/health-medicine/muscle-centric-medicine-the-ultimate-strategy-for-metabolic-health-after-40/

#mwgic #2025 #Aging #Healthspan #Longevity

Nanoflowers rejuvenate old and damaged human cells by replacing their mitochondria https://share.google/weGgLKBhXQDmeqIC4

I'm thinking, while medical technology looks to prolong life, the current inflation-based financial system is designed to erode savings. What kind of a future will these two dynamics manifest for me? #tech #longevity

#mwgic #2025 #BlueZones #Longevity #Health #Fitness #Aging #AgingWell

https://www.businessinsider.com/longevity-secrets-nonagenarian-grandma-workout-diet-gym-2025-11

Unlocking mTOR: Intermittent fasting, coffee, and exercise are keys. During exercise, mTOR is suppressed, but after? It springs back!

Follow @biohackingpathway for more

#mTOR #intermittentfasting #coffee #exercise #health #fitness #longevity #biohacking

A pill to live to 150? 🧬🍇

Shenzhen’s Lonvi Biosciences is selling a grapeseed-derived PCC1 capsule it says clears “zombie cells” and could make 150-year lifespans realistic.

Our Biotech IE piece separates mouse data from marketing: senolytics, China’s longevity push, and what regulators might do next.

🔗 https://biotech.industryexaminer.com/china-150-year-grapeseed-longevity-pill-pcc1/

#Biotech #Longevity #Senolytics #AgingResearch #China #Geroscience #TechNews

Green Mediterranean diet lowers brain-aging proteins, new study finds

A new study has linked a green Mediterranean diet to slower brain aging, which involves consuming green tea and the aquatic plant Mankai. Specific proteins were f…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #BrainAge #brainhealth #greenMediterraneandiet #longevity #Mediterranean
https://www.diningandcooking.com/2388397/green-mediterranean-diet-lowers-brain-aging-proteins-new-study-finds/

Green Mediterranean diet lowers brain-aging proteins, new study finds

A new study has linked a green Mediterranean diet to slower brain aging, which involves consuming green tea and the aquatic plant Mankai. Specific proteins were found to be associated with brain a…
#dining #cooking #diet #food #MediterraneanDiet #BrainAge #brainhealth #greenMediterraneandiet #longevity #Mediterranean
https://www.diningandcooking.com/2388397/green-mediterranean-diet-lowers-brain-aging-proteins-new-study-finds/

💊💊💊💊💊💊💊💁🏿‍♀️*A Common Diabetes Drug Is Linked to 'Exceptional Longevity' in Women👉

#Longevity #Drug

A Common Diabetes Drug Is Linked to 'Exceptional Longevity' in Women : ScienceAlert https://www.sciencealert.com/a-common-diabetes-drug-is-linked-to-exceptional-longevity-in-women

A must-read for anyone who spends their days at a desk. Deskbound is one of those rare books that actually changes how you move, work, and feel. Small shifts, huge impact. 🌱💡📘

Game-changer for anyone fighting the “sitting world.” #Wellness #Longevity #WorkSmart

Why aging shouldn’t be classified as a disease
#Health #Aging #Ageism #HealthyAging #ElderRights #EthicsInMedicine #HumanDignity #Wellbeing #AntiAgeism #HealthcareJustice #SocialEquality #Debate #Longevity #MedicalEthics #SeniorHealth #The14 #The14Media
https://the-14.com/why-aging-shouldnt-be-classified-as-a-disease/

My research into canine longevity studies has uncovered multiple fascinating discoveries about dog aging. The gut system appears to play a crucial role in determining how dogs age according to various studies. The following article provides essential information about longevity supplements for dogs: https://plentum.com/blogs/wellness/true-longevity-supplements-for-dogs

#DogHealth #Longevity #SeniorDogs #CanineWellness #GutHealth #PetHealth