Truth be told, the last time I visited my hometown I ran into old classmates and my partner refused to believe we were the same age.

Maybe Dexter was onto something about cold storage, because two decades of nine-month winters seem to have preserved me unnervingly well.

#Aging
#Cold
#Winter

Can AI Look at Your Retina and Diagnose Alzheimer’s? Eric Topol Hopes So

https://fed.brid.gy/r/https://www.wired.com/story/big-interview-event-eric-topol-super-agers/

How can you keep your small business running when you have personal issues, like being a caregiver for someone with Alzheimer's dementia? Maintain a basic presence, don't disappear, hang tough. On my personal blog:

https://www.sheilascarborough.com/2025/11/24/hello-from-the-other-side/

#Alzheimers #dementia #productivity #aging #SmallBusiness

#mwgic #2025 #Longevity #Aging #TheNumberOneFactor

https://www.fastcompany.com/91450376/super-agers-study-common-behavior

#Today 04.1

Good day!

Mission accomplished!

And the snow was a bonus! Less so the ice. I fed my squirrel and walked two miles. It was glorious.

I have a ways to go back to full health, but this was another step.

Now, it’s time for hot drinks and putting down a lot of words. The rest of the day is for writing.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Covid #HikingAdventures #Snow #NatureLover #Photography

4 Seated Exercises That Build Leg Strength Faster Than Squats After 65
https://www.eatthis.com/seated-exercises-build-leg-strength-after-65/
#Mind+Body #Aging #Fitness #Over60 #SeatedExercise #StrengthTraining #Workouts

#mwgic #2025 #Longevity #Aging

https://www.sciencedaily.com/releases/2025/12/251202052226.htm

Machines clank and weights clatter at gyms across Japan, but the people working out aren’t your typical bodybuilders — many are in their 60s, 70s or even 80s. https://www.japantimes.co.jp/news/2025/12/04/japan/science-health/fitness-industry-elderly/?utm_medium=Social&utm_source=mastodon #japan #sciencehealth #aging #health #exercise

#musclebuilding #aging #strengthtraining #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #fitness #healthyaging #longevity #muscleloss #exercise #wellbeing #bodybuilding https://mastodon.social/@biohackingpathway/115661473854572965

If You Can Master These 4 Standing Moves at 60, You’re Fitter Than Most 40-Year-Olds
https://www.eatthis.com/4-standing-moves-fitter-than-40-at-60/
#Mind+Body #Aging #Exercise #Fitness #FitnessTest #Over60 #StandingExercises

Health Equity in Action: Fitness is for All Abilities! 💪🏾

📣 My commitment is to design classes that overcome barriers. My SPARTA Strength Class at the Milano Senior Center in Melrose exemplifies this mission.

⭐️The rockstar members (ages 65 to 94) are an absolute inspiration!

#longevity #aging #health #seniors #MentalHealth #workout #fitfam #healthequity #Community #boston

#Today 04

Good day!

So, Covid found me at last.

I didn’t sleep a lot, but slept well. I’m ready to walk & write.

Prednisone day 2 of 6.

My cough is diminished, eyes clearing, & energy increased. I’m weathering this thanks to hiking, walking, & yoga. They always pay you back.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

5 Morning Bodyweight Moves That Fight Aging Faster Than Hour-Long Workouts After 55
https://www.eatthis.com/5-morning-bodyweight-moves-fight-aging-after-55/
#Mind+Body #Aging #BodyweightExercises #Exercise #Fitness #Over50

Japan’s fitness industry is catering to a new clientele: Health-conscious seniors

Machines clank and weights clatter at gyms across Japan, but the people working out aren’t your typical bodybuilders — many are in their 60s, 70s or even 80s, following tailored exercise programs in pursuit of longevity. According to last year’s cen…
#Japan #JP #JapanNews #aging #exercise #health #news
https://www.alojapan.com/1423025/japans-fitness-industry-is-catering-to-a-new-clientele-health-conscious-seniors/

https://www.alojapan.com/1423025/japans-fitness-industry-is-catering-to-a-new-clientele-health-conscious-seniors/ Japan’s fitness industry is catering to a new clientele: Health-conscious seniors #aging #exercise  #health #Japan #JapanNews #news Machines clank and weights clatter at gyms across Japan, but the people working out aren’t your typical bodybuilders — many are in their 60s, 70s or even 80s, following tailored exercise programs in pursuit of longevity. According to last year’s census, as of Oct. 1 2024, people age 65 and older made up a record

But in a surprising turn, the #NIH began to spend at a breakneck pace & narrow this gap.

There was a catch, however: That money went to FEWER grants.

Which means less #research was funded in areas such as #aging, #diabetes, #strokes, #cancer & #MentalHealth.

#USpol #BrainDrain #Trump #US #government #funding #Science #Medicine #NIH #grants #cures #diseases #PublicHealth

#Irishnews: How to make Joe Wicks’ Thai Me Up, Baby https://kensbookinfo.blogspot.com/p/uk.html#irishnews

#Aging #News: Susan Shelley- Why single-stair buildings https://kensbookinfo.blogspot.com/p/health.html#1

Story Of The Day: Heirlooms https://kensbookinfo.blogspot.com/p/today-is.html#5

#Nigeria: Portable Calls Out Juma Jux Over Missed #Music Coll https://kensbookinfo.blogspot.com/p/etc.html#Nigeria

#Cnet: #Disney Plus: 29 of the Absolute Best TV Shows to S https://kensbookinfo.blogspot.com/p/infotech.html#17

#Today 03.1

Good day!

I called the doctor’s office this morning and they rushed me right in. Having a lung disease seems to do that.

Anyway, they tested me, and after six years I’ve finally joined the Covid club. I returned home a short while ago with my meds.

The recovery begins. The writing continues.

I’ve actually been drafting while I had Covid. That’s kinda wild. Wait until you see what I can do when I’m healthy!

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #Covid

2PM! Gotta take my nap before my wife and kid come home to terrorize me.

#aging #adulting #dadlife #parenting

I polished an old mirror and the reflection of me in it got older.

#truefacts #aging