Lmst

Who is Pontus

In Greek mythology, #Pontus is the primordial god of the Sea, one of the first beings to emerge from #Gaia, the Earth. He represents the deep, unshaped waters that existed before the seas were ruled by #Poseidon or filled with life.

With Gaia, Pontus fathered many ancient sea deities, including #Nereus, #Thaumas, #Phorcys, #Ceto, and #Eurybia. Together, they shaped the mysteries and creatures of the ocean.

#Religion #sea #ocean #gods #hellenic #greek #hellenicpolytheism

Graeae

In Greek mythology, the Graeae (also spelled Graiai, means ‘old women’). They’re also called the Grey Sisters & the Phorcides (‘daughters of Phorcys’).

They were 3 sisters who had gray hair from birth & shared 1 eye & 1 tooth among the 3 of them. They were the daughters of the primordial sea gods Phorcys & Ceto &, among others, sisters of the Gorgons.

Their names were Deino, Pemphredo, & Enyo. Not to be confused with the war goddess, Enyo.

The Graeae are best known from their experience with Perseus, who, after getting a hold of their lone eye, forced them to tell him information about the Gorgons. By stealing their eye, while they were passing it among themselves, Perseus forced them to tell him the location of the 3 objects needed to unalive, specifically, Medusa. He blackmails the Graeae for the information, if they wanted their eye back, they had to give him the information.

They were combined together with the Moirai/Fates in Disney’s Hercules.

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#Ceto #Deino #Disney #Enyo #Eye #Fates #Gorgons #Graeae #Graiai #GreekMythology #GreySisters #Hercules #Medusa #Moirai #Pemphredo #Perseus #Phorcides #Phorcys #PrimordialSeaGods

Régime cétogène et musculation, ça fonctionne ? Le régime cétogène c'est 70% à 80% de lipides, 15% à 25% de protéines, et 5% à 10% de glucides. Autant vous dire que le gras domine dans cette approche alimentaire. Sauf que ça, c'est la diète cétogène pour les patients souffrant de troubles neurologiques, pas pour les pratiquants de musculation. Rendez-vous sur mon site ou en bio @fitnessmith pour voir toute la vidéo. #ceto #keto #cetogene #musculation

https://www.fitnessmith.fr/regime-cetogene-et-musculation-ca-fonctionne/