#ItsOkNotToBeOk

Innovative Health InitiativeIHIEurope
2025-05-21

In , find out how IMI and IHI projects are shedding new light on the biological basis of disorders and finding new ways to diagnose, monitor and treat these conditions.
📑 Read our mental health spotlight page: europa.eu/!KMQ8Xj
📺 Watch our event on how our projects are making a difference in this important field europa.eu/!WCWtqm

A person with depression at a psychiatry session. Image by wavebreakmedia via Shutterstock.
2025-03-14

I found out today that it's #itsoknottobeok until you show symptoms, talk about it, ask for support or be 'Inconvenient' hmmm. Xo

2025-02-22

@kdramarama
Attorney Woo was really great and I'm looking really looking forward for the second season.
The Glory was a bit too grim for me, but I did finish it.
Stranger and Goblin I did like both.

My recommendations would be
- Sky Castle (the first episode is a bit boring, but ends with a bang and after that I could not stop watching and it become one of my all time favourites)
- Search WWW (good plot, bautifully framed and shot, excellent music)
- Start-Up (also interesting plot and high production quality, contains one of the most ridiculously funny moments few dramas after it have referenced)
- It's Ok Not To Be OK (the female lead character is quite bad representation, which have turned some off, but otherwise very touching and fun and Moon Sang-tae (played by Oh Jung-se) is one of the best represented autistic characters)

#kdrama #SkyCastle #SearchWww #StartUp #ItsOkNotToBeOk

Patrick Mougin 🇪🇺🇦🇺🇫🇷🏳️‍🌈🏳️‍⚧️patrickmougin
2024-12-09

This is the face of someone who had full intentions of going to the gym tonight but ended up crying into a pillow for a good hour instead. Check on the people you care about and make sure that they are ok - don’t ever take anything for granted.

CinemaONLEXcinemaonlex
2024-09-09

Micro reseña de "It's ok not to be ok" (Esta bien no estar bien) de Netflix. Excelente que analiza a través de cuentos infantiles y autismo.
@alexdumani

youtu.be/VlNKR7xgixA?si=87o797

Tanyahindestanyahindes
2024-06-05

It's OK not to be OK, but it's tough when you're not OK in an OK world. 🌎💔 Remember, it's perfectly fine to feel how you feel. Take your time, be kind to yourself, and reach out when you need support. You're not alone. 💕

2024-05-22

@Cafeine some contestants are young, but most of them are adults with ongoing projects in the music industry.

#JanetSuhh for instance composed and sang many songs in #ItSOKNotToBeOk #kdrama OST.

Then there's a musical theatre actress, one former idol, another girl providing the lead voice behind a virtual #kpop group, etc.

The vocal level of this competition is incredibly high.

#GirlsOnFire

2024-05-15

During #MentalHealthAwareness week, we remember Robert Enke.

In 2022, 27% of people living Germany said they were battling anxiety or depression.

If you're struggling with mental health, please remember: #ItsOKNotToBeOK

2024-04-25

I've started watching #GirlsOnFire . A survival show whose goal is creating a female #kpop group with 5 main vocalists.

One of the judges is #YoungK, the bassist in the #krock band #Day6. Not only his remarks are spot on but he comes out as a very sweet guy too.

A delightful surprise: one of the contestants is #JanetSuhh, one of the singers and composers of the OST for the #kdrama #ItSOKNotToBeOK. She's awesome in person too!

kpopmap.com/k-pops-next-sensat

#kcontent #realitytv #kshow

Youth Mental Health Canadaymhc@mstdn.social
2024-04-05

It's okay to:

-Be sad from time to time
-Not be everything to everyone
-Not have everything together
-Make mistakes
-Have your productivity fluctuate
-Be unsure and not know what to do

#selfcompassion #itsoknottobeok #growthmindset #emotionalwellness #mindfulness #mentalhealthawareness

2024-03-07

In #Korea, #ItsOkNotToBeOk, but not ok to be ok and for an #Espa #kpop star to have a boyfriend...

2024-02-07
2024-02-04

@AnnaAnthro @RomanticIsa I'm at episode 7 and this #kdrama is one of the best!

#itsoknottobeok

2024-02-02

At 52 years of age, I've taken the first step in getting help for my mental health, no for me but for my family. They deserve better than what I'm providing these last few years. I guess it's never too late to seek out help.

#itsoknottobeok #mentalhealth

2024-01-22

Over Xmas and New Year had a heavy cold and chest infection. I was inundated with offers of help, food and gifts being dropped off. People checking in on me.

Now my depression and eating disorders are biting. I reach out and you could hear the crickets and see the tumble weed. Short terse messages or ignored. That's why I don't believe the, 'reach out for help or the #itsoknottobeok looks good on social media and that's about it. Xo

2023-12-27

14 years ago, former Barcelona and Germany goalkeeper Robert Enke died by suicide.

We spoke to him a few weeks before his death.

If you're struggling with mental health, please remember: #ItsOKNotToBeOK

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