#KneeHealth

Dr Gaurav Guptadrgauravgupta_
2025-06-18

Got one knee treated but the other hurts? 🔁🌾Know when it's time for a second surgery to avoid strain

🔗 visit our website – docgauravgupta.com/

2025-06-06

तुमचे बूट गुडघ्यांना आधार देत आहेत का? 👟💪
साध्या सवयींनी गुडघ्यांवरचा ताण कमी करा आणि अधिक आरामदायक आधार मिळवा.

#HeartHealth #HeartSymptoms #samarthneuro

2025-05-23

योग्य बसण्या-उभे राहण्याने गुडघ्यांचे आरोग्य सुधारा! 💪🦵
साध्या सवयींनी सांध्यांवरचा ताण कमी करा आणि अधिक चांगले समर्थन मिळवा.

#PhysicalDevelopment

Sheffield Bikerssheffieldbikers
2025-03-27

Ride without the ache! Good news for bikers—new therapy options to save your knees and keep you on the road.
sheffieldbikers.co.uk/bikers-b

Dr Gaurav Guptadrgauravgupta_
2025-01-26

Happy Republic Day! Stay free from knee pain by exercising regularly and maintaining a healthy weight. Keep your joints strong!

Dr Gaurav Guptadrgauravgupta_
2025-01-04

Wondering how Total Knee Replacement can transform your life? 🤔 From preparation to recovery, discover it all and reclaim a pain-free life. Watch now! 🎥💪

Dr Gaurav Guptadrgauravgupta_
2025-01-01

Happy New Year 2025! Prioritize your knee health with regular exercise and stretching. Start the year strong!

Straight leg raises, hamstring curls, and quadriceps stretches strengthen muscles, improve flexibility, alleviate pain, and boost overall joint health.


Planning is super important before revision trauma surgery! 🏥 It helps doctors check everything about the patient and make sure they use the right tools to fix problems. This way, patients can heal better and faster! 🌟


Revision trauma surgery helps fix bone problems, infections, or implant issues to reduce pain and improve movement.



Good joint stability helps keep the knee aligned and balanced, preventing falls and injuries.

To know more watch the video. Link in the description- zurl.co/cpNM

Knee exercises strengthen muscles, giving support and stability to the knee, reducing injury risk.

To know more watch the video. Link in the description- zurl.co/TA7B

Knee-strengthening exercises boost joint stability, reducing injury risk and enhancing balance for all ages—especially seniors. 🏋️♂️💪

Strengthen your knees to prevent injuries! Targeted exercises support stability, reducing strain and protecting joints during activity.

Dr. Abhishek Bhalotia breaks down everything you need to know about total knee replacement surgery and its alternatives. From non-surgical treatments to cutting-edge procedures, discover the path to a pain-free life.

Knee problems encompass various issues, like arthritis, while ligament injuries are specific tears or damage to the knee's stabilizing ligaments.

Dr Gaurav Guptadrgauravgupta_
2024-07-31

Improve your knee health with good posture!
Learn how to reduce strain and support your joints better.

Dr Gaurav Guptadrgauravgupta_
2024-07-27

Step up your knee care with proper footwear! Discover why supportive shoes matter for healthy knees.

Dr Gaurav Guptadrgauravgupta_
2024-07-25

Improve your knee health with good posture!
Learn how to reduce strain and support your joints better.

Ease knee pain with walking, cycling, swimming, cross trainer, or exercise bike. Warm up and stretch before workouts. Watch our video for more.

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