Meditation is the art of being at home in oneself.

🏡🧘‍♀️💫

#InnerHome #SelfConnection #MindfulPractice

Meditation is the art of being fully present in each passing moment.

🧘‍♂️🕰️💫

#PresentMoment #MeditativeLiving #MindfulPractice

Practice bridges who you are and who you can be. 🌈🧘‍♀️🔗

#MindfulPractice #PathToSelf #BridgeYourPotential

Contain what troubles you. 💭🫙🧘‍♀️

#MentalClarity #CalmMind #MindfulPractice

As you move through your day, notice the sensations that accompany each moment. What happens when you fully experience what is happening now, without being distracted by the past or future?

#AwakenNow #MindfulnessJourney #SacredGeometryArt #YogaInspiration #BePresent #InnerAwareness #DailyMeditation #SpiritualWellness #PeacefulLiving #MindfulPractice

The recording of today's meditation class about taming the wandering mind, is now available through the Transformational Mediation Group on Telegram. - https://t.me/TMGmeditations/359

@meditation @consciousliving

#mindfulness #meditation #focus #anxiety #stress #relaxation #wellbeing #mentalhealth #mentalwellness #presence #mindfulliving #mindfulmoment #mindfulpractice #mindfulmonday #mentalhealthawareness #selfcare #selfimprovement #personalgrowth #psychology #podcast #podcasting #TMGcommunity

🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
https://www.elephantstock.com/products/mindful-balance-and-peaceful-zen-by-olena?layout=3-piece&esaid=ree4w3 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
https://www.elephantstock.com/products/mindful-balance-and-peaceful-zen-by-olena?layout=3-piece&esaid=ree4w3 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

I found this helpful as a tool to introspect on your own purpose instead of just wondering about it: By noticing your "purpose of today", you can gain insight into your higher purpose.
All this keeping in mind that our purpose changes over time, just like a music album that you really enjoy for a few years.

For more details and inspiration, I got this from a 9-minute podcast episode: https://buff.ly/42zibBF

#purpose #mindfulpractice

Success Is a Product of Repetition. Be Aware of the Effort You Put In. #EffortEqualsResults #MindfulPractice #SuccessMindset #WorkEthic #PersistentPursuit #EffortAwareness