All this isolation-while I allow my back to heal-is allowing me to get out some of the yuck that has been clogging up my brain. Singing it out is seriously therapeutic. The more I sing on it, the easier it gets to handle. Perhaps, one day, they’ll even be gone. #goals
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#MusicIsMyTherapy #MusicForMentalHealth #ADHD #PTSD #RSD #Depression #Anxiety #Healing #Sing #UseYourVoice #OkToFeel