Lmst

Cardiologist shares five daily Okinawa habits that will add decades to your life |

Image credits: Getty Images While most have become aware of the blue zones after reading ‘Ikigai’, some still remain blissfully unaware of a part of the worl…
#Japan #JP #Okinawa #bluezones #HaraHachiBu #Ikigai #longevitylifestyle #naturalmovement #news #Okinawahabits #okinawanews #Plantbaseddiet #沖縄
 https://www.alojapan.com/1371275/cardiologist-shares-five-daily-okinawa-habits-that-will-add-decades-to-your-life/

https://www.alojapan.com/1371275/cardiologist-shares-five-daily-okinawa-habits-that-will-add-decades-to-your-life/ Cardiologist shares five daily Okinawa habits that will add decades to your life | #BlueZones #HaraHachiBu #Ikigai #LongevityLifestyle #NaturalMovement #news #Okinawa #OkinawaHabits #OkinawaNews #PlantBasedDiet #沖縄 Image credits: Getty Images While most have become aware of the blue zones after reading ‘Ikigai’, some still remain blissfully unaware of a part of the world that many look towards with wondrous eyes. Blue Zones are areas on earth

Forget pills, follow centenarians: Okinawa’s heart hacks can add decades to your life, says top cardiologist

In a world obsessed with supplements and quic…
#Japan #JP #Okinawa #anti-inflammatoryfoods #cardiologistadvice #centenarians #healthhabits #hearthealth #Ikigai #lifestylechangesforhearthealth #moai #naturalmovement #news #okinawanews #Okinawandiet #沖縄
 https://www.alojapan.com/1371184/forget-pills-follow-centenarians-okinawas-heart-hacks-can-add-decades-to-your-life-says-top-cardiologist/

https://www.alojapan.com/1371184/forget-pills-follow-centenarians-okinawas-heart-hacks-can-add-decades-to-your-life-says-top-cardiologist/ Forget pills, follow centenarians: Okinawa’s heart hacks can add decades to your life, says top cardiologist #AntiInflammatoryFoods #CardiologistAdvice #centenarians #HealthHabits #HeartHealth #Ikigai #LifestyleChangesForHeartHealth #moai #NaturalMovement #news #Okinawa #OkinawaNews #OkinawanDiet #沖縄 In a world obsessed with supplements and quick health fixes, a new perspective on heart health is gaining momentum. Dr. Dmitry Yaranov, a renown

This pair of monksandals has been my favorite footwear for warm days this year. ☀️👣

I wear them almost everywhere and for any occasion. Last year, I actually bought a different model because I wasn’t sure these would work for me — flip-flops always gave me blisters outdoors, so I was skeptical.

But it turned out they’re nothing like flip-flops. 🙌 They don’t rub my feet at all. Even more importantly, they let my toes move freely, which made me feel their natural function in every step. Without this pair, I don’t think I’d have experienced my feet this way.
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#feet #barefoot #barefootshoes #monksandals #barefootsandals #barefootlife #barefootjourney #barefootcommunity #barefootmovement #barefootfreedom #minimalistshoes #foothealth #barefootbenefits #naturalmovement #footstrength #healthyfeet #strongfeet #barefoottips #barefootcomfort #barefootstyle

Grounding.
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#feet #barefoot #barefootshoes #grounding #earthing #barefootlifestyle #barefootbenefits #barefootprogress #barefootfreedom #barefootlove #naturalmovement #footawareness #barefootconnection #barefoottips #barefoottribe #footfreedom #healthyfeet #strongfeet #barefootsteps #barefootcommunity #toes #soles #anklet

My casual outfit.
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My casual outfit.
#barefootshoes #grounding #earthing #barefootlifestyle #barefootbenefits #barefootprogress #barefootfreedom #barefootlove #naturalmovement #footawareness #barefootconnection #barefoottips #barefoottribe #footfreedom #healthyfeet #strongfeet #barefootsteps #barefootcommunity #outfits #outfit #outfitoftheday

Kenkien korjaus onnistui hyvin. Myös pohjan liimaus ainakin näytti tarttuneen. Siitä, miten kauan se pitää ei tietenkään tiedä.
Jouduin tietty vähän itse muotoilemaan vaatelaastareita saksilla kengän muotoon sopivaksi, mutta nyt tuntuu, että ehkä näillä pääsisikin vielä pari kesää tallustamaan☺️

#vaatelaastari #naturalmovement #paljasjalkakengat #korjaavanha #kenkienkorjaus

Punertavalla puualustalla mustat Freet-merkkiset paljasjalkakengät, joita on korjattu liimaamalla pohja ja laittamalla kankaan kuluneisiin osiin extreme vaatelaastarista paikat.
Kenkien takana valkoisessa ruukussa kaksivärinen rönsylilja ja taustana valkoiseksi maalattu lautaseinä.

For centuries, women have been told that beauty is pain. That blisters and weak feet are the price they pay for style. Let's set a few things straight.

https://www.youtube.com/watch?v=X22qkV-OGRg

#Unbound #Vivobarefoot #Barefoot #NaturalMovement #Feminism #Unfuckyourfeet #FromSoleToSoul #Video #YouTube

#introductions

Hey fediverse: I am a #freedom and #privacy loving father and christian (#lds). I love austrian economics and #Bitcoin, #boardgaming, #naturalmovement fitness, #poetry, playing #classicalguitar, and #beekeeping. Will be putting out toots about my various eclectic interests. I'd like to follow as many people with shared interests as possible, so give me a follow and I will follow you back. Thanks!

#NaturalMovement

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