#autophagy #longevity #fasting #rapamycin #mTOR #BlueZones #healthylifestyle #healthyaging #podcast #wellnessguide #wellnessvibes #biohack #biohacking #biohacker #biohackingsecrets #biohackers #biohacks #health https://mastodon.social/@biohackingpathway/115927582045987460
#BlueZones
Was demografische Studien wie die zu den Blue Zones wertvoll macht, ist, dass sie es schaffen, viele Faktoren für ein gesundes Leben zu integrieren. (+)
Michel Poulain hunting for the secret of a long and healthy life
Chuyên gia tuổi thọ chỉ ra thực phẩm chính trong chế độ ăn của các vùng sống thọ nhất thế giới: các loại đậu. Đây là nguồn dinh dưỡng quan trọng giúp tăng cường sức khỏe và tuổi thọ.
#SứcKhỏe #DinhDưỡng #TuổiThọ #Đậu #Health #Nutrition #Longevity #LongevitySecrets #Beans #BlueZones
Blue Zones: Truth or Fiction? - Peter Attia on FLAGRANT
Was demografische Studien wie die zu den Blue Zones wertvoll macht, ist, dass sie es schaffen, viele Faktoren für ein gesundes Leben zu integrieren. (+)
https://t3n.de/news/in-blue-zones-sollen-menschen-laenger-leben-was-ist-dran-an-dem-konzept-1704800/
Was demografische Studien wie die zu den Blue Zones wertvoll macht, ist, dass sie es schaffen, viele Faktoren für ein gesundes Leben zu integrieren. (+)
https://t3n.de/news/in-blue-zones-sollen-menschen-laenger-leben-was-ist-dran-an-dem-konzept-1704800/
@frumble in diesem Kontext möchte ich hierauf verweisen:
https://fortune.com/europe/2024/12/14/are-blue-zones-myth-extreme-aging-pension-fraud-century-old-lies/
😋
Welche Schwierigkeiten es bei der Erforschung Blue Zones gibt und welche Gemeinsamkeiten die Lebensumstände dieser Gegenden auszeichnen, berichtet Gregor im Podcast.
#Podcast #Alter #BlueZones #Nokia
https://t3n.de/news/weekly-blue-zones-arte-serie-made-in-finland-1697019/
Blue Zones Drink Wine: Is Alcohol Healthy in a Mediterranean Diet?
Doctors, including the US Surgeon General, are sounding the alarm that drinking alcohol is linked to cancer — but some o…
#wine #MediterraneanWine #Wine #alcohol #BlueZones #cancer #clearbenefit #dailydrink #Drinkingwine #highrisk #italy #longevity #Mediterranean #MediterraneanDiet #Moderation #naturalwine #people #sardinia
https://www.diningandcooking.com/2153772/blue-zones-drink-wine-is-alcohol-healthy-in-a-mediterranean-diet/
Blue Zones Drink Wine: Is Alcohol Healthy in a Mediterranean Diet?
Doctors, including the US Surgeon General, are sounding the alarm that drinking alcohol is linked…
#dining #cooking #diet #food #MediterraneanWine #Wine #alcohol #BlueZones #cancer #clearbenefit #dailydrink #Drinkingwine #highrisk #italy #longevity #Mediterranean #MediterraneanDiet #Moderation #naturalwine #people #sardinia
https://www.diningandcooking.com/2153772/blue-zones-drink-wine-is-alcohol-healthy-in-a-mediterranean-diet/
Blue Zones Drink Wine: Is Alcohol Healthy in a Mediterranean Diet?
Doctors, including the US Surgeon General, are sounding the ala…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanWine #Wine #alcohol #BlueZones #cancer #clearbenefit #dailydrink #Drinkingwine #highrisk #italy #longevity #Mediterranean #Moderation #naturalwine #people #sardinia
https://www.diningandcooking.com/2153772/blue-zones-drink-wine-is-alcohol-healthy-in-a-mediterranean-diet/
Bazı yerlerde insanlar neden 100 yaşını sağlıklı şekilde görebiliyor?
🔗 Bu 9 altın kuralı öğren, hayatına uyarlamaya başla: https://simbians.com/mavi-bolgelerin-sirlari-uzun-ve-saglikli-yasamin-9-altin-kurali/
#Simbians #MaviBölgeler #UzunYaşamSırları #SağlıklıYaşam #İkigai #MutluÖmür #BlueZones #YaşamTarzı #SağlıklaYaşa #YaşlanmayıYavaşlat
🥛 Is milk really healthy?
💉 What are the risks of Ozempic?
🌱 What can we learn from Blue Zones about longevity?
In this episode, we uncover the facts about nutrition, fasting & health.
🎥 Watch now: /@vitalagingworld
https://www.youtube.com/watch?v=Tp0pIh66H3I&list=PLCFAL8lW1qRcg33UuQIxYHOaTQX12LurR&index=1
this is not how we woke up but it's how we look now
✨
#aveiro2016
#ontheboat
#toudoudouonthewave
#bluezones
#electrichair
#chairellbikes4life
#headingporto
#pisopornuevechicas
#isnimportequoi
#selfiestick
#acneisthenewbeard
#draggingupmyselfwithnopurpose
#hormonalacne
#istheold
#andtheexpressionofanexcessoftestosteroneinmybody
#tbt
#grinding
#grindingupthespace
#vampires
#vampireacademy
#pinkandblue
#hannahdiamond
#photography
13.07.16
✨
#aveiro2016
#ontheboat
#toudoudouonthewave
#bluezones
#electrichair
#chairellbikes4life
#headingporto
#pisopornuevechicas
#isnimportequoi
#selfiestick
#acneisthenewbeard
#draggingupmyselfwithnopurpose
#hormonalacne
#istheold
#andtheexpressionofanexcessoftestosteroneinmybody
#tbt
#grinding
#grindingupthespace
#vampires
#vampireacademy
#pinkandblue
#hannahdiamond
#photography
13.07.16
Förra veckan delades de så kallade Ig Nobelpriserna ut. Det är ett pris som delas ut varje år sedan drygt 30 år tillbaka där syftet är att lyfta fram forskning som är rolig men samtidigt bidrar med något vettigt.
En av pristagarna detta år är en person vid namn Saul Justin Newman då han visat att en stor majoritet av alla de som påståtts levt väldigt länge på platserna som […]
Adorei este TikTok sobre as #BlueZones ou áreas com um número anormal de gente centenária. É tudo fake 😅
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