#Sweating

Brandon Scott Partinbrandonspfit
2025-05-02

πŸ’§ Hydration and Electrolytes for Muscle Performance πŸ’§

Understanding hydration and electrolytes is essential for muscle performance because both play a critical role in how your muscles function.

πŸ’¦ Hydration Maintains Muscle Function

⚑️ Electrolytes Prevent Cramping and Fatigue

πŸ”ž Pochako πŸ³οΈβ€βš§οΈπŸ‡²πŸ‡½ (He/Him)pochakochako
2024-10-10
Marfisamarfisa
2024-10-04
lifehackslifehacks
2024-09-06

while sleeping.

Swap your Mattress! Foamed material is evil. We sink deeper into the mattress, the body-contact-surface is covered by air-impermeable material. A spring mattress provides a remedy, with first layer of air-permeable material, preferably made of moisture-regulating, natural fibers or animal hair.

Your pillow should be filled with simple feathers, not with down feathers. You will not sink in that deep and the greater hollow space between feathers makes airflow possible.

Susan Larson β™€οΈπŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈπŸŒˆSusan_Larson_TN@mastodon.online
2024-08-26
Rich Tea β„’richtelford
2024-08-25

Had a great time in the Lake District with the boy. Kayaking on Derwentwater and hike around Honiston / Ennerdale.

Kayaking on DerwentwaterSteep climb up to Grey KnottsGetting ready to ascend Haystacks. Buttermere lake in background on one side with High Stile on the other.My son choosing a route up Haystacks.
Susan Larson β™€οΈπŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈπŸŒˆSusan_Larson_TN@mastodon.online
2024-08-08
2024-08-04
2024-07-15

It is 101 degrees in the shade. In the mountains of West Virginia.

2024-07-14
Lisa Hamilton3x10to8mps@vmst.io
2024-07-10

Does anyone know if I can plug in and run a window air conditioner just sitting on a chair inside my house?

I have to cool off and I have 2 air conditioners but no help to get them into a window

#household #question #airconditioning #heatwave #hotweather #sweating

Lisa Hamilton3x10to8mps@vmst.io
2024-07-04

Spending the night alone at a neighbor's hunting cabin way up in the Appalachians

It's over 100 deg so I may actually sleep in my pickup with the ac running lol #HotWeather #Weather #sweating

Don't know if I'll get to see the Milky Way with all the clouds and tstorms but still a fitting way for me to pass a big #anniversary for my country and for me personally
#travel #Appalachia #solitude #thinking #reading #whattodowithmylife

#Happy4thOfJuly

2024-07-02

I'm feeling this Dave the Diver sprite on the soul level.

#davethediver #gaming #sweating

A husky Dave the Diver is sweating just trying to make it across the bar.
2024-06-01
2024-05-21

If you ever read my bio, this will make perfect sense. From back in the day when I β€œdanced” with the other dads at my kids’ dance studio. #Sweating #Superpower

13 years ago today: β€œI came off stage over an hour ago. I drove home with the windows AND the sunroof open. I took a very cool shower. The windows in my house are wide open and the ceiling fan is on. Yet I'm still sweating. This is my true talent.”
Lisa Hamilton3x10to8mps@vmst.io
2024-05-20

It's 84 degrees in my bedroom, as it has been every night for a month except a few cool days. I am sweating buckets.

My landlord won't respond when I ask him to please put the air conditioner back in my window. He insists it gets taken out every winter.

Do you think it's safe to hire a handyman to do it? The second floor of this 100-yr old farmhouse (with zero insulation) is very high up. There's only the tiniest window ledge to balance it on. It usually takes 2 people to put it in. I worry it may fall or damage the old wood window. But I must do something #toohot #Weather #oldhouses #airconditioner #sweating

2024-03-19

@nkLottery No word as of yet for me…. #sweating

2024-01-26

It's not hot out, but it's been damp AF the last few days and I would sweat in a snow storm if it was humid enough. It's 70 in the house and I'm running fans because the dampness is making me perspire.

#Sweat #Sweating #Perspiration

2023-12-17

I love spicy foods. I grow and regularly use hot peppers in my cooking. But does anyone else find themselves looking like they picked a fight with a firehose (and lost) anytime you eat something the least bit spicy? I can't be the only one...

#peppers #spice #sweating #food

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