"I'm sleepy." - PETE PHILLIPS, The Deep State, Y'all Heard #YallHeard #yallheardpod #WorldSleepDay #PetePhillips

"Where was he sleeping?" - PHOEBE JUDGE, The Roofman, Part 2, Criminal #Criminal #ThisIsCriminal #WorldSleepDay #PhoebeJudge

"I don't sleep anymore." - KELSEY MCKINNEY, Bonus Episode: Life as a New York Times Bestselling Author with Kelsey McKinney, Normal Gossip #NormalGossip #WorldSleepDay #KelseyMckinney

"We hardly got any sleep." - CANDY CLARK, AMERICAN GRAFFITI (1973) with Academy Award nominated star Candy Clark, Hey, That's Me! - A Commentary Podcast #HeyThatsMe #WorldSleepDay #CandyClark

"And he wasn't sleeping well." - PHOEBE JUDGE, The Big Lie, Criminal #Criminal #ThisIsCriminal #WorldSleepDay #PhoebeJudge

"I sleep badly!" - JACOB GOLDSTEIN, Can a Chatbot Treat Depression?, What's YOUR problem? #whatsYOURproblem #WorldSleepDay #JacobGoldstein

"They sleep in holes." - CHARLES MCFARLANE, Gear: Chapter 2, Articles of Interest #ArticlesofInterest #AoI #WorldSleepDay #CharlesMcfarlane

"Scientists are pretty sure that REM sleep is when most dreams happen, at least in people!" - NOAM HASSENFELD, The problem with dreams, Unexplainable #Unexplainable #WorldSleepDay #NoamHassenfeld

No wonder I feel so tired, it's #WorldSleepDay 😴

"I wanted to sleep more!" - ARIELLE NISSENBLATT, ANTI-TIP: How to Badly Wake Up in the Morning, Daily Tips That May or May Not Help You with Arielle and Ned #WorldSleepDay #ArielleNissenblatt

Why do we sleep?

We asked leading neuroscientists for their thoughts on what happens in the brain as we snooze.

⤵️

https://www.sainsburywellcome.org/web/blog/6-reasons-why-your-brain-needs-sleep

#WorldSleepDay #Neuroscience #WorldSleepDay2026

"I also have sleep apnea." - KATELYN BURNS, Cancel Culture: The Lie That’s Making Media Grifters Rich (ft. Former Co-Host Oliver), Cancel Me, Daddy #CancelMeDaddy #WorldSleepDay #KatelynBurns

"I love sleeping, too!" - BEN STILLER, S1E3: In Perpetuity (with Britt Lower), The Severance Podcast with Ben Stiller & Adam Scott #Severance #SeverancePodcast #WorldSleepDay #BenStiller

"I'm very sleepy!" - JOSH SCHERER, Pizza Hut vs. Little Caesars, A Hot Dog Is a Sandwich #AHotDogIsaSandwich #WorldSleepDay #JoshScherer

"I don't sleep anymore." - CHRIS GETHARD, Athletic Trainer Turned Montana Game Warden, Beautiful Stories From Anonymous People #BeautAnon #WorldSleepDay #ChrisGethard

"I got horrible sleep." - EMILY SWALLOW, Emily Swallow on Finding The Way, on The Mandalorian and in Life, The Sackhoff Show #TheSackhoffShow #WorldSleepDay #EmilySwallow

Friday the 13th Transformation Portal 🌀
#FridayThe13th #SpiritualPortal #WorldSleepDay #MarsInPisces #CelestialEnergy

For anyone who missed it earlier: my latest interview on Sighted Non-24 is up on the blog. Grateful for the chance to share these important perspectives! #WorldSleepDay #Non24 totally-circadian.blogspot.com

Totally Circadian

🪷 #WorldSleepDay This intriguing basrelief at Rome's Museii Capitolini is thought to show #Antinous as #Endymion the beauteous sleeper. The Obelisk of #Antinoos promises he answers prayers as you sleep (or daydream at work). Explained here: https://antinousstars.blogspot.com/2026/03/antinous-as-sleeper-endymion-sired-52.html 🪷

Done for today, back to bed 🥱💤

#WorldSleepDay #JournéeInternationaleDuSommeil