Today, April 7th, 2024, is World Health Day. It is celebrated annually, and each year draws attention to a specific health topic of concern to people all over the world. Today, we bring attention to the importance of mental health and funding for organizations like YMHC. Donate today to make a difference:
https://ymhc.ngo/pages/donate-to-ymhc
#WorldHealthDay #MentalHealth #YMHC #DonateNow #GlobalHealth
Question of the day: if you consider yourself to be a mental health advocate, what are your reasons?
You can read more about YMHC here:
https://ymhc.ngo/
YMHC has launched a new platform where you can become a member and get access to exclusive resources every month for $25/month:
https://ymhc.ngo/pages/resource-subscription-service
#mentalhealth #mentalwellness #ymhc #resources #subscription
Direct funding to families for mental health supports is suicide prevention. YMHC does exactly this. We direct donations and support to families in need in that community. You can donate and make a positive impact here:
https://ymhc.ngo/pages/donate-to-ymhc
#mentalhealth #suicideprevention #YMHC #mentalhealthsupport #communitysupport
A pun to lift your spirits today. Do you like puns? If so, we have 12 animal print t-shirts available in our YMHc store for purchase now. You can purchase here: [link] 🦒🐆👕 #animalprint #puns #tshirts #YMHc #mentalhealthawareness
Hello!
Come on over and check out our new website as well:
https://ymhc.ngo/
#mentalhealth #mentalwellness #mentalwellbeing #hamilton #canada #ymhc
Thank you, Shannon, for your kind words of support for YMHC.
YMHC has been a force for change for over a decade. We operate from a place of lived experience to effect this change. We appreciate all the support we get and are so grateful for this community we have built.
To support us in continuing to effect change and support our community, go here and donate:
https://ymhc.ngo/pages/donate-to-ymhc
Spreading awareness of community resources like YMHC is suicide prevention. 💖
Please continue to share our posts and actively contribute to positive change by becoming a monthly YMHC donor:
https://ymhc.ngo/pages/donate-to-ymhc
#mentalhealth #suicideprevention #YMHC #communityresources #positivechange
Ways you could help someone struggling with depression:
- Ask them "how can I help you?"
- Let them know you are there for them
- Be willing to listen attentively
- Visit them or send them a gift card
- Do activities with them
- Don't try to fix them
What would you add?
Note: YMHC now has gift cards available in our store to give to someone else so they can purchase the wellness resources they need.
#mentalhealth #mentalhealthawareness #depressionhelp #support #wellness #YMHC
We move through what we go through.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario
#depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief
You are not behind in life. You are right where you need to be. Remember this the next time you try to compare yourself to someone else.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #quotes #quoteoftheday #QuoteoftheDay #quote #quotesdaily #quotesaboutlife #quotestagram #quotestoliveby #quotesforyou #quotesandsayings
#trauma #birthtrauma #lifetrauma
Love your neighbor. We are all human.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #quotes #quoteoftheday #QuoteoftheDay #quote #quotesdaily #quotesaboutlife #quotestagram #quotestoliveby #quotesforyou #quotesandsayings
If you did any of these today or any day, we are proud of you. You should be proud of yourself, too.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #a
Meditation with a side of laughter.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #mentalhealthhumor #teacherhumor #mentalhealthmeme #mentalhealthlaughter #funnymemes #funnymeme
As humans, we all have needs. We all crave connection, belonging, and community. We all need help from time to time and should never feel ashamed for asking for it. It is human.
Connection and community are vital aspects of suicide prevention and mental wellness.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #quotes #quoteoftheday #QuoteoftheDay #quo
Do you know how to support someone who is dealing with suicidal thoughts?
YMHC believes that each and every one of us plays a part in suicide prevention.
@alyseruriani created this informative infographic to help with this.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario
#suicideprevention #suicide #suicidepreventionawareness #suicideintervention #su
Your daily reminder that it is okay to talk about and cry over things from the past. Sometimes, things come up again, and you don't have to repress how you feel.
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #quotes #quoteoftheday #QuoteoftheDay #quote #quotesdaily #quotesaboutlife #quotestagram #quotestoliveby #quotesforyou #quotesandsayings
#trauma
"No" vember
A time to start saying “no” to people, places & things that drain your energy.
The focus on positivity has silenced and invalidated people's feelings and experiences and led to judgments and shaming. A healthy society allows for the range of feelings related to challenges in living.
#toxicpositivity #toxicpositivityhelpsnoone #feelings #emotions #ymhc
Indigenous Disability Awareness Month
