I am extremely sensitive to birch pollen -- but the birch haven't started blooming yet.
It's hazel and alder right now, and apparently, I am also allergic to one or both of those.
It's not only physical symptoms, like full body aches, itching, and coughing. It's also mental clarity and wellness.
I have an air purifier and have finally sourced replacements for the filter.
But after a long, dark winter, I still have to stay inside and can't open the windows even as the temperatures rise.
I had errands to run today, but I can't risk the ensuing suffering. The catkins of the trees will blow out the rest of their pollen in the next several days, as far as I can tell from predictions (https://silam.fmi.fi/pollen.html), so I will hope next weekend will be better and try to do those things then.




