Legal Abuse in California Family Courts: Ethical Divorce Law
Author(s): Scott Douglas Jacobsen
Publication (Outlet/Website): The Good Men Project
Publication Date (yyyy/mm/dd): 2025/05/27
Padideh Jafari, founder of Jafari Law & Mediation Office, shares over two decades of family law experience, emphasizing her ethical stance against legal abuse. She discusses the emotional and financial toll of high-conflict divorces, especially when clients weaponize the legal system. Attorney Jafari highlights her firmâs vetting process, refusal to represent unethical behaviour, and the importance of therapy in cases involving narcissistic traits. She explains systemic challenges in Californiaâs family court system and her passion for advocating for vulnerable clients. Beyond law, she maintains emotional balance through horseback riding, mental health days, and her rescue dog. Lastly, she also offers insight and guidance for aspiring women lawyers.
Scott Douglas Jacobsen: Today, we are joined by Padideh Jafari who is the founder and CEO of Jafari Law & Mediation Office, with over 22 years of experience in family law. She is a leading voice against legal abuseâwhen clients weaponize the legal system to harm ex-spouses through prolonged litigation and manipulation.
Padideh Jafari: Thank you for having me.
Jacobsen: Attorney Jafari is known for her ethical integrity, often walking away from cases when ethics cross the line. She speaks candidly about how economic pressures compromise attorneys, the ethical dilemmas in high-conflict divorces, and the urgent need for systemic reform. Her insights are essential for understanding the intersection of legal ethics, family court, and client-driven abuse.
I have one quick question on the sideâsomething I was thinking about. When do you feel a case has crossed the line? Or is there a specific example that illustrates when you, based on your ethical standards, decide not to take or continue with a case?
Attorney Jafari: Our firm has a clear vetting process, especially early on. We avoid representing individuals who present with Cluster B personality disordersâsuch as narcissistic personality disorder or borderline personality disorderâunless they are under appropriate psychiatric care and treatment. The reason is that such individuals often complicate the divorce process for their soon-to-be ex-spouse and their own attorney.
They tend to be high-conflict and difficult to manage. They may send excessive emails, text messages, or calls during weekends, disrupting boundaries and creating emotional chaos. These are not the types of clients we aim to work with.
Additionally, when someone seeks to switch attorneysâcommonly referred to as âsubbing outâ their previous counselâwe request full documentation and context from the former attorney. We need to understand why the client leaves one lawyer to hire another. In many high-conflict cases, the client fires the attorney after not hearing what they want. Then, they move to a new attorney who becomes a âsaviourâ for a short timeâuntil the cycle repeats.
They do not want resolution; they want to perpetuate conflict. Eventually, they fire the new attorney as well. Itâs less about strategy and more about maintaining emotional control and chaos. They may continue this cycle multiple times.
Let me give you an example. A couple of years ago, I saw a litigantâon the opposing sideâwho had gone through seven attorneys in just eighteen months. That was not our client, but it illustrates the situation we try to avoid at all costs. At our law firm, we are committed to ethical representation. We aim to offer thoughtful, solution-oriented legal servicesânot to enable conflict or dysfunction.
Attorney Jafari: Californiaâs family law is somewhat black and white. It is a 50/50 community property state. But there are gray areas, and thatâs where we advocate for our clientsâworking within those gray areas to find solutions. We do not want to be used as pawns in the sick game of hurting spouses. That is not what our law firm wants to be known for.
Jacobsen: Something that people do not often talk aboutâat least not as openly as other forms of abuseâis legal abuse. The concept is more familiar in professional circles, such as among psychologists or clinicians. In public discourse, however, physical abuse and sexual abuse are more easily discussed. Subtler forms like emotional, psychological, financial, or legal abuse are still newer to mainstream awareness. They are not new to practiceâin law, psychology, or clinical settingsâbut they are newer to public vocabulary.
So, when we look at a technical definition of legal abuse, what does that imply? And conversely, what is something that may seem like legal abuse but is not?
Attorney Jafari: I do not know if you know, but California has now codified coercive control.
Jacobsen: I did not know that.
Attorney Jafari: You can look up the legal definition of coercive control. It captures the emotional abuse through legal abuse that youâre referring to. The challenge is that although Californiaâand some other statesâhave codified coercive control, lawyers and judges have not fully embraced the law yet. It is still very new.
To me, legal abuse is when someoneâwhether itâs our client or the opposing partyâfiles legal documents knowing they have no merit, purely to force their ex or soon-to-be ex-spouse to defend against them. Whether itâs a motion, discovery request, or any other filing, the intent is to overwhelm or financially exhaust the other party. That is legal abuse.
Now, if thereâs even a 10% chance that a claim is legitimate, that is not legal abuse. There must be a clear absence of merit and an intent to harass or intimidate.
Some law firmsâparticularly in Southern Californiaâhave developed a reputation for what is called churning. Churning divorce cases, unfortunately, is quite easy, especially when children are involved. Thereâs so much at stake, and emotions run high. You might be dealing with allegations of physical abuse, domestic violence, or other complex issues.
Itâs why people refer to personal injury attorneys as âambulance chasers.â Divorce attorneys have their stereotype: sharks. Thereâs a perception that we are here to break couples apartâthat we love divorce. Unfortunately, a subset of divorce attorneys reinforces that perception. They profit from conflict because if people do not get divorced, those attorneys do not make money.
But there is another kind of divorce attorneyâthose here to offer real solutions. We work with our clients and opposing counsel to reach a workable solution. I hesitate to say âwin-winâ because, in divorce, it rarely feels like anyone is truly winning. However, we aim for a resolution both parties can live with, especially when children are involved.
When there are no children, it is generally easierâCalifornia is a community property state, after all. But when there are kids, emotions rise and fall, and things become far more complex.
So, I would define legal abuse as filing motions or discovery requests that have no merit. Itâs Family Code Section 6320, as amended in 2021 by Senate Bill 1141.
Jacobsen: So, in the context of divorce and family law, how does legal abuse play out? Can these cases drag on for years, or is this the kind of abuse that usually peters out within a few months?
Attorney Jafari: Oh, it can last for years. Unfortunately, legal abuse can persist in the long term. The longest case I have seen lasted 12 years. It was in Downtown Los Angeles. One party would file for discovery, the other would not respond, and the cycle would be repeated.
This was a case involving a celebrity client. Their daughter aged out during the litigationâshe turned 18âso custody was no longer at issue. But the fighting continued. The client refused to settle. Her husband would make settlement offers, and she initially agreed, saying, âYes, Iâll take it.â Then, two days later, she would call back and say, âI think I should get more.â
It reached the point where the judge retired, and a new judge took over the case. The new judge looked at the case file and asked, âWhat is happening here?â It was a perfect illustration of legal abuse.
You and I can chuckle about it in person, but when you think about itâdo these people want to resolve their financial issues now that their child is an adult? The answer is no. People who want resolution will often settle, even if they receive less than they believe they deserve because they value their mental health more than continued litigation.
At one point, I told the client, âDo you want to live in the courthouse? Because youâre here more than I am.â And yes, I have seen legal abuse stretch on for years.
Unfortunately, judges in Southern California often do not put a stop to it. Even in the case where the opposing party had gone through seven different attorneys, every time we went to court, I would say, âYour Honor, this is a new attorney. Itâs costing my client more attorneyâs fees to bring this person up to speed.â But the response was essentially, âIt is what it is.â The judge was not saying that, but that was the attitude.
Then, that judge moved to a different department, and we had yet another new judge come in. So yes, legal abuse is real, and it can take years.
Jacobsen: How do you stop it?
Attorney Jafari: The truth isâitâs difficult. It might be easier in other jurisdictions or states, but I can only speak for California where I practice, and it is not easy.
Even if you raise the issue of legal abuse with the judge, the response might be, âWell, itâs the clients who are perpetuating it. If they agree, Iâll sign off on it.â So, it is not necessarily the judgeâs fault. Sometimes, judges will order a Mandatory Settlement Conferenceâan MSCâto try and force both sides to resolve the case.
But I have seen MSCs continue for months. And then youâre back in court, hearing the same stories, with the same circus. One side says, âIâm not ready for the MSC.â The judge asks, âHow much time do you need, Counsel?â They say, âI donât know⊠ninety days?â Then, ninety days pass, and the other side asks for a continuance. It becomes a cycle.
Meanwhile, the client is asking, âWhat do I do?â And the answer is: settle. Settle for less than you think you deserveâbecause if you want it to be over, that is how you regain some control. These cases can go on and on, and they are not cheap.
Jacobsen: These cases are not freeâthey cost a lot of money. So, are we typically dealing with people from a higher professional strata? Or someone who happened to come into a significant inheritance? How are people affording this? Are there cases where, due to some legal technicality, one party is forced to fund both sidesâcreating a dynamic where they mutually abuse each other and drag the case out for up to twelve years?
Attorney Jafari: All of the above. It can be someone working and genuinely believing in their case, believing itâs about principle. Theyâll say, âI must do this because itâs the principle.â But unfortunately, the law is not concerned with your principles. And those cases can take years because people remain emotionally invested.
They could also be individuals who received an inheritance. Of course, here in Los Angeles County, we represent a number of celebrities who have their own independent income streams.
Then, thereâs the situation where a judge orders one party to pay the otherâs attorneyâs fees. In that twelve-year case I mentioned earlier, thatâs exactly what was happening. The husband was a celebrity, and weâd return to court every couple of months to request more attorneyâs fees. He was funding both his legal team and hers.
But I will tell you thisâit continues until the money runs out. When the stock market is doing well, and home values are rising, we often see cases where a property is sold, and the proceeds go into a client trust account. One of the attorneys manages the account, and we might agree: âOkay, each attorney gets $25,000 from the trust.â
But when that money is depleted, suddenly, the conversation changes. Clients begin to realize, âWait a minuteâIâm not even going to walk away with anything from the equity in my house.â
Thatâs when we sit with our client and say, âYou can stop this. You can stop the bleeding.â
The best-case scenario is when both parties come to that realization. They see their monthly legal bills and say, âI donât want to keep paying for this.â Then they go to their attorney and say, âIâm done.â And the attorney responds, âGreat. Hereâs a workable solution we can settle on.â
Now, since we operate in a high-conflict area of family law, we do encounter cases involving narcissists or individuals with Cluster B personality disordersâpeople who fundamentally do not want to settle.
So the question becomes: how do you resolve those cases?
Once again, we tell our clients to take less than what they think theyâre owed. The goal is to end the debt.
Jacobsen: Are there emotional strategies you recommend in those cases? For example, certain white liesâemotionally flattering statements directed at the opposing party, who may display narcissistic traits or a full-blown Cluster B personality disorder. Iâm thinking of using a combination of flattery and compromiseâtaking a little less than what the client thinks is justifiedâto bring the case to a close and get their life back. Is that something you counsel clients to do?
Attorney Jafari: Absolutely. It might sound counterintuitive, but in some situationsâespecially when the opposing party is narcissisticâyou can get further by saying something like, âYouâre such a good father,â or, âI appreciate how involved youâve been.â It may not be how the client feels, but itâs a strategic concession while not quite flattery. It helps the other party feel validated and resolves the case.
We explain to clients that itâs not about fairness anymore. Itâs about freedom. Sometimes, you need to take a bit less and say what needs to be saidânot because itâs entirely true, but because it allows you to walk away and live your life.
I donât know if I would call it flattery. I tend to say, âYou catch more bees with honey.â I have even saidâjust as an analogyââIf you need to bake cupcakes for the person, why do you care?â Thatâs just an example, of course.
There are some people, Scott, who have been abused in the relationship or the marriage, and they do not want to give anything. They do not want to see this person get away with anything. For them, it becomes about principle. But, as I said before, the law is not about principle.
So yes, I have coached clients to resolve the matterâeven if it means taking a little bit lessâby whatever means are available. I have arranged four-way meetings with the other side, where we sit together in an office and ask, âHow can we resolve this?â
Sometimes, face-to-face interaction helps. When I started practicing in 2002, thatâs all we did. There was no Zoom, no constant texting. I still hold onto that old-school mentality where, when youâre sitting in front of someone, itâs harder to say âno.â
That kind of meeting lets you say, âLetâs try to make the best out of this situationâfor both clients.â And sometimes, you can reason with the opposing attorney in that setting.
That approach does not always work, but it is worth trying. Sometimes, issues do not get resolved in the first meeting. Then we say, âLetâs take two or three weeks, give it some space, and revisit.â Then, you hold a second meeting, and some issues may finally be resolved.
In Southern California, about 95% of cases settle before trial because trial is extremely expensive. It can cost anywhere from $25,000 to several hundred thousand dollars.
So these cases usually resolve before trialâbut how you get there, especially with high-conflict individuals, is another matter entirely. It can still take years.
Jacobsen: What you describe sounds like a pressure valve releaseâa de-escalation tactic. At the same time, it also serves as a release valve for the emotional pressure your client is enduring. Do you ever feel sorry for both parties? Do you ever find yourself watching two people go in circlesâover an issue that should have been resolved individuallyâand realize the court is now functioning more like couples therapy for two people who are no longer a couple?
Attorney Jafari: That is a fair question. Twenty-two years ago, when I was much younger, I had more of an emotional response to these situations. But now, I am much more stoic.
I look at it this way: this couple got married. They wereâhopefullyâin love with each other. They said vows in front of family and friends. And now they are getting divorced. I try to understand the psychology behind how they got to this point.
But do I feel sorry for them? What I feel is a sense of dutyâhow can I best advocate for my client.
And sometimes that also means advocating for the other side. Youâre acknowledging that the other side is suffering as well, right? It is not like they are sitting there completely happy. These are deeply emotional situations.
Thatâs why I bring both parties together in a meeting and say, âHow can we resolve this?â I want to look at them and say, âLook, Iâm not here to hurt you. Thatâs not my intention as your spouseâs attorney.â
But at the same time, I am bound by what my client instructs me to do. I can only act within those limits. So I say, âLetâs try to resolve this. Letâs find a way forward.â
Now, I do get emotional in cases involving child molestation or rape. A separate division of our law firm handles those cases. I get emotional about thoseâI have sleepless nights, moments of outrage, and a range of reactions. Those cases stay with you.
But with the more typical divorce matters, Iâve developed more emotional distance over the years. After 22 years, youâve seen almost everything.
Jacobsen: I think we mentioned the horse farm in our last interview. I might be misremembering, but there was an older lawyer womanânot saying her name, of courseâwho was well past retirement age but was not retiring. A few times, she would come to the horse farm, and people asked, âIs she okay?â
By then, there had been a few signs that something was off. She did not connect well with clients or staff those days, not often. But on those days, she would stay with her horse, enter the indoor arena, ride, and quietly leave. I remember thinking, âThatâs the tail end of something.â
Do you change your tone with clients in moments like that? You mentioned being stoicâbut what kind of linguistic wizardry do you employ at Hogwarts Legal Abuse, Inc.?
Attorney Jafari: [Laughing] Are you asking generally or specifically in high-conflict cases?
Jacobsen: We do not have time to discuss this in-depth, but I mean broadlyâwhat general principles do you apply in your speech and presentation?
You will not speak to me like youâd speak to a distraught client. Youâll be dressed professionally, calm, and composed. Outside of those exceptional cases, youâll be stoic but adjust your tone, pace, and inflection. Youâre using your knowledge of the case to convey a sense of stability and safety. Then, you do what your practice is built to do: propose solutions.
So, what does that communication strategy look like?
Jafari: Iâd love to say I always have it perfectly under control, but thatâs not the case. And anyone in this profession should not pretend otherwise. As divorce attorneys, we must be extremely careful about what we say because our clients hang on to every word.
We work in high-conflict divorce. Most of the time, we represent the âinnocentâ spouse. Not innocent in the absolute senseâeveryone has ups and downs in a marriageâbut innocent in the sense that they are not the abuser.
They are not the narcissist. They are not trying to hurt their spouse. They are victims of narcissistic abuse or domestic abuse. So yes, 100%, the way we talk to themâour tone, our languageâmatters deeply.
At the same time, we also have to be extremely firm. I do not sympathize to the point of being seen as a âgirlfriendâfigure. That can happen, especially when you have a female attorney and a female client. Those boundaries can blur quickly if you are not careful.
So, it is very important to establish healthy boundaries from the beginning. Iâll advocate fiercely for my clients and clarify: âNo, you cannot have my cell phone number. No, you cannot text me on weekendsâunless it is a true emergency.â That kind of clarity is essential.
And I speak from experience. Twenty-two years ago, I was a young attorney early in my career. You want to connect and commiserate with your clients, but over time, I learned that it does not help them. It blurs the lines and can disempower both the client and the attorney. Boundaries are critical.
Some clients, Scott, do not even know what boundaries areâespecially if they have come out of abusive marriages.
Jacobsen: Oh yes, I completely understand.
Attorney Jafari: When someone has spent years in an abusive relationship, they may interpret a firm boundary as being mean or even abusive. And I have to explain, âNo, this is not about rejecting you. This is about setting a healthy boundaryâfor both of us.â
That is when I usually suggest therapy. A good therapist will help teach boundary work if nothing else. And I tell clients, âYou do not have to go to therapy forever. Even if you go for three or seven sessions while the divorce is active, it can make a huge difference.â
When they hear that, they feel some relief. It feels manageable. I have had clients come back and say it was the best thing they did for their mental health. It helped them make better decisions and finally move forwardârather than staying stuck in the abuse.
Jacobsen: Yes. When someone is of sound mind and in healthy circumstances, the present moment is clearer, boundaries are intuitive, and decisions are grounded. But for people who have been tortured or raised in abusive families, that clarity can be shattered. Their perceptual boundaries are skewed. Whether it is a journalist, therapist, or lawyer, theyâll often project a lot unconsciously.
Certain themes always emerge in those cases, and thatâs very apt. Before we wrap up, I want to note one other thing. When we last spoke in December, around Christmas, you mentioned launching a podcast. How is that going?
Attorney Jafari: Yes! The podcast is now in Season Two. It is another valuable resource I recommend to my clients. I tell them to go to The Narcissist Abuse Recovery Channel on Spotify or Apple Podcasts and listen to the episodes.
We also have an Instagram accountâ@narc.podcastâwhere we post supportive content. It helps clients know that I understand what they are going through, even if I do not disclose my own experiences during our meetings. This builds trust. They see that their attorney gets itâand that I can help guide them out of it if theyâre willing to listen and take the advice.
If they go off and do their own thingâor want to make it about principleâthatâs a separate issue. Theyâll end up stuck in the court system, which I call the hamster wheel. Youâll return every month or every two to three months, just showing up repeatedly.
The judge will be thereâthatâs their jobâand youâll keep showing up, too. Thatâs what the hamster wheel is. I can help you get out of it, but it will take time, patience, and a willingness to listen to the advice of your counsel.
Jacobsen: What happens when people donât take that key advice? Do they end up back on the hamster wheel? Or is it worseâlike they made a bad decision, and the situation has escalated?
Attorney Jafari: Iâve seen it get worse. Clients who take things into their own hands and ignore their attorneyâs advice often complicate the situation.
Iâve seen the attorney file a substitution of attorney to remove themselves from the case entirely. The client will then say, âWhy are you doing this? Youâre abandoning me!â But the attorney thinks, âLook, Iâve given you every possible tool, and youâre ignoring all of it.â
I always give my clients this visual: âYou and I are standing on the ninth floor of a building. If you jump, Iâm not jumping with you.â I will stand beside you, advocate for you, tell you what the law is, negotiate for you, and do everything I can within my professional boundaries.
But if you decide to jumpâmeaning, to make reckless or emotional decisions against legal adviceâthen youâre on your own. And I think that is how most divorce attorneys feel. Itâs a pretty accurate visual representation of the role.
Jacobsen: That seems like a fundamental life lesson for a lot of peopleânot just about getting information from open-source tools, like your podcast or social media, but also about understanding that tailored legal advice is there for a reason. The decision is theirsâand they have to own it.
Attorney Jafari: Yes, itâs ultimately their decision and impacts their lifeâand, in many cases, their childâs life, too.
If you do not have children, then itâs your life alone. You can make mistakes and live with the consequences. But when you have children, your decisions affect more than just you. You must think long-term about whether thereâs a custody dispute or anything related to the child.
And Scott, itâs not like it was 22 years ago. Children today learn everything. They have access to social media, online court records, and public files.
Iâve had a child reach out to me and say, âCan you get me my parentsâ divorce file?â And I said, âAbsolutely not.â But the reality is that itâs public. They can go look it up themselves if theyâre of age. Thatâs the world weâre living in.
So yes, itâs hard. But bringing in the right professionalsâlike a good therapist who understands divorce dynamicsâmakes a huge difference. Especially if you believe youâre divorcing a narcissist.
And I always clarify: only a licensed mental health professional can diagnose narcissistic personality disorder. But yes, people can display narcissistic traits.
Attorney Jafari: So itâs not necessarily full-blown narcissism, but rather narcissistic traits. In those cases, you need a therapist to guide you through the emotional aspect and your attorney to guide you through the legal aspect.
Jacobsen: Is it only on Apple Podcasts, or is it on Spotify too?
Attorney Jafari: Itâs also on Spotify and Apple Podcasts.
Jacobsen: Whatâs the tension between the duty to advocate and the responsibility to act ethically?
Attorney Jafari: First and foremost, ethics. That always comes first. I am obligated to the California State Barâthe governing entityâand I feel a personal moral and ethical obligation to myself. And then third, I have an obligation to the client.
There are law firms that will take on any divorce client without going through the kind of vetting process I mentioned earlier. Then, they eventually realize the client is difficult or in conflict. These clients go from attorney to attorney, subbing one out after anotherâand thatâs when you see the hamster wheel pattern emerge.
For us, ethics matter deeply. Thatâs why we work with fewer clients. Not everyone who walks into our office is accepted. And itâs interestingâsome people get angry when we decline a client. They say, âNow I want you to represent me.â And youâre thinking, âThere are plenty of attorneys down the street.â But no, they want you, specifically, because they know you have strong boundaries and wonât compromiseâand yet, paradoxically, they want you to operate in that gray area anyway.
Iâve had that happen. And weâve had to withdraw from those cases. Those are tough conversations to have. You must tell the client, âYouâre asking me to do something unethical, and Iâm not going to do it.â
Itâs easy to say that to you, Scott. But it is hard to say it to a client, especially when emotions are running high. Theyâll ask, âWhat do you mean?â And Iâll reply, âHere are ten examples of how you want me to âadvocateâ for youâbut thatâs not true advocacy. What youâre asking for is misuse of the legal system.â
The law is meant to be a shieldânot a sword. But they want me to act as a sword, and I am only willing to act as a shield.
Jacobsen: Are there some cases where that shield is so important to you that you will take on the case pro bono?
Attorney Jafari: We take on pro bono cases a few times a year. Sexual abuse of minors, for instanceâthose cases are incredibly important to me.
When I worked for the District Attorneyâs Office, I was assigned to a unit called Stewart House. Itâs still in existence in Santa Monica, California. They specialize in child molestation and rape cases. The DAs work closely with the parents and prosecute the offenders. Unfortunately, many of those cases do not go to trial because children under 18 are often deemed incompetent to testify.
I interned at Stewart House for three months between my first and second years of law school, and that experience shaped me. So when cases like that come into our officeâwhere one parent has molested or raped the child, and now that same parent is asking for visitation rightsâI take them seriously.
Sadly, in California, parental rights are often prioritized over the childâs rights. Unless those rights are formally terminated or the District Attorney prosecutes and obtains a conviction, that parent may still be granted visitation. It is a heartbreaking legal reality.
Iâm passionate about those types of cases. In some of those, the firm may do pro bono work. But generally speaking, if itâs a standard divorce case without such egregious circumstances, we do not handle it pro bono.
Jacobsen: So through this, the City of Santa Monica agreed in April 2023 to pay $122.5 million to settle claims involving 24 individuals who alleged they were sexually abused as children by Eric Ullerâa former city employee and volunteer with the Police Activities League. He was arrested in 2018 on multiple molestation charges and died by suicide later that year. So, in cases like that, they run through Stuart House?
Attorney Jafari: Yes.
Jacobsen: For those who may not know much about the legal context in the United Statesâitâs a free country, so you get extremes. Thereâs more variance in legal applications compared to more centralized systems.
You might have the Convention on the Rights of the Child, but in these cases, parental rights can often supersede that Convention regarding U.S. legal interpretation or application, right?
There are still cases where child marriage laws are lacking or other protections arenât fully enforced. This kind of thing has happened oftenâthough it often escapes attention.
Attorney Jafari: Yes.
Jacobsen: When do you feel emotionally exhausted as a lawyer working in a âhigh-conflictâ law system?
Attorney Jafari: Wowâthatâs a question nobody asks me. I donât know if anyone besides my husband truly caresâbecause he doesnât want an emotionally exhausted wife.
It is not easy. Twenty-two years later, I am still trying to find that balance. I do have hobbies, one of which is horseback riding. Iâve taken up becoming an equestrian over the past year. Spending time with animals is incredibly grounding.
The thing about animals isâthey love you unconditionally. You can talk to them as much as you want or not at all. And they understand your silence. Thatâs one thing that helps me.
I also adopted my dog, who came from the Los Angeles Wildfire Rescue. He is a licensed emotional support animal, but to be honest, he supports me more than he supports our clients, so that has helped me a lot.
Jacobsen: He has a side gig in the emotional law department.
Attorney Jafari: Yes! [Laughing]
I would say the cases involving sexual abuse are by far the most emotionally draining. Thatâs where I feel it most intensely.
I also take mental health days. If I feel like Iâve reached a limitâwhere my brain does not want to operate anymoreâIâll take a half day off or a full day if possible. That does not happen oftenâthereâs always something going on at the firmâbut Iâll say to myself, âTomorrow is a mental health day,â and I mean it.
Because what happens with divorce attorneys is that we think about our cases after 6 p.m., we think about them on weekends, and we think about them on vacation. So when I declare a mental health day, itâs a promise to myself that I will not think about any cases.
Iâve found three things helpful: horseback riding, adopting my rescue dog, and mental health days. Theyâve been essential for my well-being.
Jacobsen: Quick advice for women just starting in divorce law? They could be interning at Stuart House or entering their first or second year of law schoolâor maybe even in the final year or two.
Attorney Jafari: Itâs important to realize why you want to pursue the profession of law. I knew why I wanted to pursue itâsince I was five, I wanted to be a lawyer. I know we talked about that during our first interview. Iâve always known my âwhy.âThat has been essential.
Itâs important to figure that out early on because once youâre done with law school, youâll either find a job at a firm or start your own. At that point, you donât get to stop and ask yourself those foundational questions.
For me, it was clear. Iâve had that passion since I was five. When I needed to step back from practice for a while, I taught at NYU. You can do many things with a law degree, opening up many paths. But for me, itâs always been about my passion for my clients and the drive to advocate for the underdogâthe person who cannot speak up for themselves or doesnât have a voice. Seeing them on the other side of that journeyâfree from abuse, free from the toxic relationshipâthat freedom and peace are incredibly rewarding to witness.
I also know for a fact that there are now more women in law school than men. When I heard that statistic, I was excited. Itâs a great field for women. Women, by nature, are nurturing. They want to see justice prevail. So, itâs a great profession for women.
And within the law, there are so many different areas. Not everyone can beâor wants to beâa divorce attorney, and I respect that. But law is still a noble profession. No matter what anyone says, itâs noble. People who arenât lawyers donât understand what we do, so itâs easy to judge. But only another lawyer really knows what it takes.
So, it is a noble profession for anyone who wants to pursue law.
Jacobsen: My last question is purely self-indulgentâjust something for the equestrian in me. So, regarding your type of riding, are you doing show jumping, dressage, or three-day eventing? Whatâs your discipline? Please tell me itâs not a three-day event. Iâm hoping.
Attorney Jafari: [Laughs] English. Iâm taking English riding lessons.
Jacobsen: Excellent.
Attorney Jafari: Eventually, Iâd like to do jumping, but Iâm not there yet. That will take a couple of years.
Jacobsen: When you get to the meter-sixties, let me know. Weâll see you on the American show jumping team.
Attorney Jafari: [Laughing] Sounds good. Sounds good, Scott.
Jacobsen: Thank you so much for your time today.
Attorney Jafari: Thank you so much, Scott. Itâs great to see you.
Jacobsen: Great to see you, too. And congratulations on your dog and your horsey.
Attorney Jafari: Thank you so much!
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For more information: https://www.jafarilegal.com/team/padideh-jafari-orange-county-family-attorney/.
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