#nightshift

Centre for Population ChangeCPCpopulation@sciences.social
2026-03-05

🌃 “#Sleep is often overlooked in discussions of work and health, yet it is one of the most fundamental mechanisms through which #stress translates into #disease. Our study shows that #nightwork does not affect everyone equally; it interacts with #gender roles, #education, #family responsibilities, and even #geography," says CG Co-Director Professor Melinda Mills.

Read the full story in section 9 of the latest Changing Populations:
sway.cloud.microsoft/WzAYgcw05

#sleephealth #nightshift #workhealth

Screenshot from Changing Populations newsletter which has an image showing a woman in bed looking distressed as she tries to sleep while the sun shines onto the bed, with the headline 'Night shift work and sleep'. Article intro text reads: Research by CG Co-Director Professor Melinda Mills MBE has found that night shift work is linked to shorter sleep duration among middle-aged and older adults, with women, parents, and less-educated workers facing the greatest impact.
As part of her European Research Council (ERC) CHRONO and Leverhulme Centre for Demographic Science (LCDS) work, the research co-authored by Professor Mills draws on data from 217,863 participants in the UK Biobank. Findings show that night shift workers, on average, sleep eight minutes less per night than non-shift workers. While seemingly modest, this reduction compounds over years of work and has profound health implications.
The research identifies multiple moderating factors that shape how night shift work affects sleep.
2026-02-25

RE: mastodon.ie/@thebeeguy/1161286

I was going to apologise for being so late with this fact…but then realised it’s 1.26am at night here and I’m still working…so…you’re welcome!😂🥱🐝
#bees
#nightshift

2026-02-24

블루라이트 필터, 수면에 효과 없다? 뇌과학자 측정 결과

블루라이트 차단 앱이 수면에 효과 없는 뇌과학적 이유와 다크모드·화면 밝기 조절 등 실제로 효과 있는 수면 개선법 3가지를 소개합니다.

habitdays.com/posts/7862

iCulture.nliculture_nl
2026-02-24

𝗭𝗼 𝘄𝗲𝗿𝗸𝘁 𝗱𝗲 𝗮𝘃𝗼𝗻𝗱𝗺𝗼𝗱𝘂𝘀 𝗡𝗶𝗴𝗵𝘁 𝗦𝗵𝗶𝗳𝘁 𝗼𝗽 𝗱𝗲 𝗠𝗮𝗰

Night Shift, de functie om het beeldscherm minder blauw te laten kleuren, is er ook op de Mac. Zo zorg je ervoor dat het beeldscherm in de avond rustiger is voor je ogen. In deze tip lees je hoe je Night Shift op de Mac gebruikt.

iculture.nl/tips/night-shift-m

रञ्जित (Ranjit Mathew)rmathew
2026-02-22

Interesting (but controversial in the HN comments 😬):

“Blue Light Filters Don’t Work”, Patrick Mineault, NeuroAI (neuroai.science/p/blue-light-f).

Via HN: news.ycombinator.com/item?id=4

Chula Vista Live Data619CVLD
2026-02-17

WATCH ANYTIME - 24/7 Replay - Chula Vista , CA 24-7 JAN 2026 - JDATA17 - CVLD

👉🏽👉🏽 rumble.com/v74nriy-chula-vista

Don't forget to hit subscribe and share





2026-02-15

The Saturday nighty night jam is a favorite Foghat tune (gotta love that riff and Rod Price’s lead guitar) and off of another album release that turns 50 this year.
#MusicOfMastodon
#70sAlbumRock
#NightShift

m.youtube.com/watch?v=Dg7b_Knp

EVL Magazineevlear
2026-02-11

John Tejada returns to Palette Recordings for the release of Nightshift / The Innocents. A masterclass in melodic details.

evl.one/nightshift-the-innocen

Howard Smith MD, AMDrhowardsmith@masto.nyc
2026-02-11

A Pill To Stifle Jet Lag. A pill that uses a genetic trick to reset your body’s internal clock forward could eliminate jet lag more effectively than light therapy or melatonin. #jetlag #circadianrhythm #nightshift #melatonin
instagram.com/p/DUmRDXNDmVN/

Ashley K HaleAshlyy_kay
2026-01-31

Mirrored

Tilden, Nebraska, USA

Just me being weird at my workplace again. Dont worry, I was clocked out. 😂




Convex mirror reflects a dimly lit store interior with shelves stocked with products. A red emergency light casts an eerie glow, creating a mysterious atmosphere.
2026-01-30

Nhóm indie dev tạo Night Shift, công cụ theo dõi thời gian làm việc yên tĩnh cho dự án phụ, không gamification. Dùng thử miễn phí 30 ngày; nhận 3 tháng truy cập đầy đủ nếu phản hồi beta (gửi “BETA”). Hãy thử và chia sẻ ý kiến! #SideProject #Productivity #NightShift #CôngCụ #SảnXuất

reddit.com/r/SideProject/comme

2026-01-28

Night shift.
Empty road.
He wasn’t as alone as he thought.
🎥 New horror short.

youtu.be/-DsHsV1v-hY?si=d1T6Hq

#Horror #NightShift #Creepy #AnalogHorror #FoundFootage #ShortFilm

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