#obsessions

earthlingappassionato
2025-05-28

Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions by David Tolin, 2011

Reclaim your life from crippling anxiety with this revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more over the course of a lifetime.

@bookstodon






Now Dr. David Tolin a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face?not avoid your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. 
Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias. Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.
Out of Context Podcast QuotesPodcastQuoteBot
2025-05-19

"That's not encouraging!" - ROWAN JACOBSON, The Gospel of Chocolate, OBSESSIONS: Wild Chocolate

John Vaccaro (johniac)johniac
2025-05-14
2025-04-26

Conspiracy theory: hobbies aren't real. They're created by HRs for #HRs to make their life easier. Actual people have either (probably unhealthy) #obsessions or no energy/time to do anything remotely resembling a #hobby

Out of Context Podcast QuotesPodcastQuoteBot
2025-04-16

"Give me bananas!" - VOLKER LEHMANN, Bolivia For Dummies, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2025-03-23

"It was like a drug!" - LUISA ABRAM, Big Bad Chocolate, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2024-12-29

"Nobody had!" - ROWAN JACOBSON, The Awakening, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2024-12-15

"All he could think about was the monkey!" - ROWAN JACOBSON, Bolivia For Dummies, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2024-11-17

"All he needed was to see just how much cacao was out there." - ROWAN JACOBSON, Bolivia For Dummies, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2024-11-10

"I was going to persist!" - LUISA ABRAM, Ghost Chocolate, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2024-10-28

"Chocolate is a Mayan thing!" - ROWAN JACOBSON, The Hunt, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2024-10-28

"What is the best form for ultimate chocolate delivery?" - ROWAN JACOBSON, Bon Bons, OBSESSIONS: Wild Chocolate

Out of Context Podcast QuotesPodcastQuoteBot
2024-10-13

"They don't make chocolate." - CLAY GORDON, Big Bad Chocolate, OBSESSIONS: Wild Chocolate

Paul Schoonhoven 🍉 🍋vosje62@mastodon.nl
2024-09-07

/4
Het Filmmuseum heeft ook Obsessions gerestaureerd. Film, info en trailer zijn te zien via onderstaande link.

Stream Obsessions van Pim de la Parra | Eye Film Player
player.eyefilm.nl/nl/films/obs

/5

#PimdelaParra #Obsessions #OldMovie

Travel EssayistTravelEssayist
2024-08-29

FYI: Barcelona: DalĂ­ Challenge - Immerse yourself through innovative technology in the surrealist genius's life, work and obsessions through an audio story in podcast format and discover more than 60 digitized works.

instagram.com/p/C_ImCm8NOXU/?u

Travel EssayistTravelEssayist
2024-08-29

FYI: DalĂ­ Challenge Barcelona - Immerse yourself through innovative technology in the surrealist genius's life, work and obsessions through an audio story in podcast format and discover more than 60 digitized works. instagram.com/p/C_IDxm7Pzku/?u

Travel EssayistTravelEssayist
2024-08-27

ICYMI: Barcelona: DalĂ­ Challenge - Immerse yourself through innovative technology in the surrealist genius's life, work and obsessions through an audio story in podcast format and discover more than 60 digitized works.

instagram.com/p/C_ImCm8NOXU/?u

Travel EssayistTravelEssayist
2024-08-27

ICYMI: DalĂ­ Challenge Barcelona - Immerse yourself through innovative technology in the surrealist genius's life, work and obsessions through an audio story in podcast format and discover more than 60 digitized works. instagram.com/p/C_IDxm7Pzku/?u

Travel EssayistTravelEssayist
2024-08-26

Barcelona: DalĂ­ Challenge - Immerse yourself through innovative technology in the surrealist genius's life, work and obsessions through an audio story in podcast format and discover more than 60 digitized works.

instagram.com/p/C_ImCm8NOXU/?u

Travel EssayistTravelEssayist
2024-08-26

DalĂ­ Challenge Barcelona - Immerse yourself through innovative technology in the surrealist genius's life, work and obsessions through an audio story in podcast format and discover more than 60 digitized works. instagram.com/p/C_IDxm7Pzku/?u

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