Lmst

Did a little 5 year progress pic

#gayswholift #gymprogress #gympics #progresspic #gayman

February progress pic that didn’t upload originally
#crossstitch #xstitch #pokemon #gen2 #progresspic #crafts

Just a lil #progresspic of my #geisha #coloringpage

Cardio day with some lyte calf work. Starting to get some definition in my legs which is nice—but still have a long way to go until I can crush watermelons 👁️👄👁️
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#fyp #natty #musclegay #gay #gym #cardio #dailyexercise #legwork #teardrop #muscle #gymspo #progresspic #shyguy #quads

Starting to show definition under clothes as well 😁. Can't wait until vest season 😎

#gayswholift #progresspic #gayman #workoutpic

The diet is working, looking leaner, waiting for my abs to show up 😅

#gayman #gayswholift #gaybodybuilder #workout #progresspic

After a phase of slow #growth / #maintenance since end of last year I will now start again with a #caloric deficit #diet to loose #bodyfat

I will keep you updated about this but don't expect any weekly #progresspic since differences will probably not be visible after a month or so 😅

What are your current #fitness goals? Do you have any?

#bodybuilding #weightloss #health #lean #progress

Plot of my body weight over time starting last year (08.05) at 95kg going down until end of the year to around 86kg and slowly increasing again to around 88kg up to the present day.

Ayo time for a lil #osrs update! Pluggin along on that slayer grind, just got my Black Mask so its about to pop off! #progresspic #runescape #oldschoolRunescape

Forgot to take a pic day before yesterday but here’s two days worth of work! Yesterday during the fire scare/clinic evacuation it was the only thing I went back to save after I dropped off the cat I brought out. I WAS NOT ABOUT TO LOSE ALMOST A WEEK OF WORK!!! #crossstitch #progresspic

I made my goal yesterday of finishing both big leaves and starting the big pink flower. In fact I’m almost done with it. I don’t have a goal today since I feel like crap and will probably fall asleep at least once. #crossstitch #progresspic

A partially finished cross stitch project. A large leaf with two pink flowers and a yellow flower.

I set the bar low yesterday because I had a feeling I’d sleep a lot, and made my goal! Today’s a work day so I’m hoping to finish both big leaves and start the big pink flower! #crossstitch #progresspic

Partially finished cross stitch project with a small pink flower and a leaf, and a larger yellow flower above it.

Today is an incredible day. 😃 Milestone achieved. I stepped on the scale and weigh 170 lbs. That was my goal 4 years ago to reach. 7 years of lifting from being 90lbs and looking anorexic in high school I never thought I would get here 🥳
Next stop 200 lbs!
#flexfriday #muscle #bodybuilding #progresspic

#progresspic of my SAD-fighting #crochet project. I’ve been catching up on #whitelotus and crocheting my little heart out and trying not to fixate on the fact that it is dark at 4pm right now.

#progresspic

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