I'm still awake & making more tea. Working on finishing my conflict resolution therapy homework. I also spent 3 hours working on tackling my trauma triggers homework. That was pretty heavy yet quite worthwhile to revisit. Sometimes we have to revisit some past growth lessons when our PTSD/CPTSD sets us back, unexpectedly. I just see that as another opportunity to grow & evolve myself even more, in my lifelong journey to heal, turn pain into power & become the best version of me, possible, in this one guaranteed lifetime.

I will be sleeping in tomorrow morning.

#SelfImprovement #Healing #InvestingInMyself #SelfEmpowerment #SelfIntrospection #LevelingUp #SelfHelp #PersonalGrowth #GrowthIsAChoice #TraumaRecovery #BeYourOwnHero #PTSD #CPTSD #SurviveToThrive

Not all battle lines are drawn with flags—some are drawn in break rooms, email threads, and leadership meetings. Sectarianism isn't just a political word—it might be the quiet divider in your workplace. Ready to name it and reclaim your peace?
#WorkplaceCulture #ToxicWorkplace #Sectarianism #LeadershipMatters #HealingAtWork #WorkplaceWellness #EmotionalIntelligence #SurviveToThrive #WorkplaceDynamics #LeadBoldly #MentalHealthAwareness #CoachingForChange…

http://leadboldly1.blog/2025/05/15/%f0%9f%92%a5-sectarian-isnt-always-a-war-zone-sometimes-its-just-your-workplace/

10 Things To Plant In The Fall To Harvest In The Winter Months.
#dragoyle #coachtrina #fallplanting #winterharvest #gardening #survivetothrive #thriving #providing
https://dragoyle.com/blogs/dragoyle_diary/10-things-to-plant-in-the-fall-to-harvest-in-winter

It's Summertime! Get your outdoor equipment and enjoy your adventures!
https://dragoyle.com/collections/outdoor-gear
#dragoyle #summersales #summeradventures #survivetothrive #summertimefun #summertime #summercamping #summertimegear

See all the details and the product list at dragoyle.com
https://dragoyle.com/blogs/dragoyle_diary/rainwater-harvesting-project
#dragoyle #waterharvesting #prepping #beprepared #survivetothrive

5 Best Options to Build a Safe Room in Your Home
#dragoyle #survivetothrive #thrivinglife #CoachTrina #saferoom #panicroom
https://dragoyle.com/blogs/dragoyle_diary/5-best-options-for-homeowners-to-build-a-safe-room-in-your-home