#radicalacceptance #unconditionalselfacceptance #eecummings #feels

Just heard this fascinating little note on #anger during this podcast - I will share a link in the thread.

I think anger is a difficult #emotion for most people because so many of us see it as wrong, bad or even evil.

And I think we all agree that "sure it has a function" but I think most of us think it had some primitave function that we've outgrown as a society, and any civilized™️ person will control™️ their anger.

I have never heard such convincing words on embracing anger before!

#Emotions #UnconditionalSelfAcceptance #EmotionalMaturity #SelfLove #embracinganger #embracingemotions