Carrie ๐ŸŒ My Several Worlds

โ™ฟ๏ธ I write so you can better understand life with: #ChronicPain #Fibromyalgia #Arthritis #Spondylitis #MECFS at MySeveralWorlds.com Est Jan 2007. #Bookstagram #Writer #Artist #Nerd
๐Ÿ“๐Ÿ‡จ๐Ÿ‡ฆ Canadian in Taiwan ๐Ÿ‡น๐Ÿ‡ผ

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2024-01-05

My brain fog has been so bad the last 18 months due to constant inflammation, I am seriously getting concerned.

Things that I was able to do/think of easily in a second language (Chinese) are gone. It's getting harder and harder to think my way through things that once came naturally to me. It's terrifying. Is anyone else going through this?

Text in update. "My brain fog has been so bad the last 18 months due to constant inflammation, I am seriously getting concerned. 

Things that I was able to do/think of easily in a second language (Chinese) are gone. It's getting harder and harder to think my way through things that once came naturally to me. It's terrifying. Is anyone else going through this?"
Carrie ๐ŸŒ My Several Worlds boosted:
2023-10-21

Spooktober. 19 days have passed. Kitty!
I hadn't thought of anything so... Black cat!
Also, thank you so much to everyone who liked and boosted and followed that painting of the raven. It means a lot to me!
Certainly makes a nice change from getting swallowed up by the Instagram algorithm and never seen again
#spooktober #inktober #MastoArt #fediart #cat

A black ink picture of a cartoonish black cat sitting elegantly and glaring towards the viewer
Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-21

Here are some 'Did You Know?' facts written about #LifeWithDisability: buff.ly/34TxK9Z

It's 2023 and we are still harassed when we donโ€™t fit societyโ€™s idea of what โ€˜disabledโ€™ looks like.

#TimeToBelieve #arthritis #fibromyalgia #Disability #IWD2023 #InvisibleDisability

Blog banner for MySeveralWorlds.com and the article 'Do you know these facts about invisible disabilities?'  The banner features the author Carrie Kellenberger in several photos with her canes and with her wheelchair.
Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-18

@shaknais Yes it does. For decades.

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-18

Waking up with #ChronicPain every morning: #CPP
Don't cry. Don't cry. Don't cry.
Don't cry. Don't cry. Don't cry.
Don't cry. Don't cry. Don't cry.
Don't cry. Don't cry. Don't cry.
#axSpA #fibromyalgia #MyDisabledLife #IWD #InvisibleDisabilitiesWeek
#CareInMotion #MECFS #PsA

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-15

Is something wrong with Mastodon? I haven't been here in a while and just recently came back but it's slow and glitchy. Photos sometimes upload. My feed is barely loading.

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-15

Today is the start of #InvisibleDisabilitiesWeek aka #IWD!

"I need to be vocal about my disability because I don't look sick. You will never see me on days I do look sick because those are the days I don't leave my bed." Carrie, MySeveralWorlds.com

#IDW23 #CareInMotion #ButYouDontLookSick #axSpA #MyDisabledLife #DisabilityInclusion #MySeveralWorlds #Fibromyalgia #DisabilityAwareness #MECFS #InvisibleDisability

Carrie is wearing black satin pajamas. She is sitting in bed next to a sign that says:

"I need to be vocal about my disability because I don't look sick. You will never see me on days I do look sick because those are the days I don't leave my bed." Carrie, MySeveralWorlds.com
Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-14

@Rhube Totally agree. It took years for me too. Thanks for sharing.

Carrie ๐ŸŒ My Several Worlds boosted:
2023-10-14

>went for what they may consider a normal walk two days ago. Or fell out with their friend yesterday and it raised their heart rate.

It is so very ATYPICAL to what we're used to identifying. It took me *many* years before I had a clear case where *I* recognised that I was flattened on Sunday because I walked around town for four hours on Saturday.

Now it's obvious to me, because I know most of the causes and signs. But doctors don't help you recognise those until you're diagnosed. #MECFS

Carrie ๐ŸŒ My Several Worlds boosted:
2023-10-14

One of the things that makes #MECFS hardest to get diagnosed with is that I do not think PEM is easy for PATIENTS to identify.

I'm pretty sure the first many times I was asked whether my fatigue came with a delay I said no, because when you don't know what's going on you regularly push yourself to the point of crashing. Causes are either not obvious or are immediate, because it's a CRASH, not PEM. &when it is PEM, how is a patient supposed to put together that they feel shit today because they>

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-14

When a patient has a low symptom day, we sure don't want it happening on hospital days.

For one, it gives our docs a false sense of our reality. For another, it's an absolute waste of a rare low pain day!

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-14

My doc doesn't want me to bring my wheelchair to appointments. He wants me to walk in. (I understand why. He needs to see my gait because of #InflammatoryArthritis.

But if I'm spending 5 hours on a hard seat that's going to result in terrible pain for me. So it makes a lot more sense to bring my wheelchair, doesn't it? I hate that hospital days make me worse! ๐Ÿ˜ญ

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-14

It's good to have someone in my life who knows my patterns with #ChronicIllness. I spent 5 hours at the hospital on a hard seat. (It was a low symptom day.) As soon as I told my husband that, "He said you better rest. That is going to hit you hard in 48 hours." Sure enough, hello PEM. #pwME #MECFS #fibromyalgia

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-14

Disabled people are almost always invisible.
We are very rarely โ€˜seenโ€™ by able-bodied people.
Even in 2023, people still move past me like Iโ€™m not there. It hurts to know I am invisible to most people.

#IDW #InvisibleDisabilitiesWeek #CareInMotion
#MySeveralWorlds #disability

An image of a person holdinf a mirror in front of them to show they are invisible.
Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-10-12

๐Ÿ˜ท Thank goodness most people are still masking in #Taiwan esp at hospitals in Internal Medicine. It's rare to see people w/o a #mask at the hospital. Masks are needed! The hospital is packed today. Seems like everyone is sick. Lots of phlegmy coughs! ๐Ÿคข๐Ÿคฎ
#HighRiskCovid19

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-04-09

Check out my video for Support #Fibromyalgia Network & my presentation on international #advocacy.

One of the most common questions I get is how My Several Worlds does so well & how I've created a massive patient centered hub in Taiwan and Asia with no help from large organizations or partners. In short, I like to keep things close Welcome to my worlds. Watch it here: youtu.be/aW2t-UZJZ3k

#fibromyalgia #ChronicPain #ChronicIllness

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-04-05

@kittenroyale I hear you. I'm 48 and can barely move. It's everywhere and very insidious.

Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-04-05

Save the Dates - May 5-6 - Annual 2023 Global #Spondyloarthritis Summit hosted by Spondylitis Association of America.

I'm pleased to say I'm covering this event again for the SAA.

#SpA topics:
๐Ÿ’™ Flares & Possible Triggers
๐Ÿ’™ SpA Research Updates
๐Ÿ’™ Sleep Issues
๐Ÿ’™ Women & SpA
๐Ÿ’™ Diet & Nutrition
๐Ÿ’™ Surgery & Joint Replacement Recommendations
๐Ÿ’™ Cardiovascular Disease
+ more

Register today:
spondylitis.org/.../saas-5th-a

#SpondySummit #Spondylitis #axSpA #AnkylosingSpondylitis #PsA #ArthritisAwareness

A blue and dark coral poster announcing the 5th Annual 2023 Global #Spondyloarthritis Summit on May 5-6. 

#SpA topics:
๐Ÿ’™ Flares & Possible Triggers
๐Ÿ’™ SpA Research Updates
๐Ÿ’™ Sleep Issues
๐Ÿ’™ Women & SpA
๐Ÿ’™ Diet & Nutrition
๐Ÿ’™ Surgery & Joint Replacement Recommendations
๐Ÿ’™ Cardiovascular Disease
+ more

Register today:
https://spondylitis.org/.../saas-5th-annual-global.../
Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-04-05

My corn plant is officially taller than me! ๐Ÿ˜€

I'm 5'6 and still an avid indoor gardener with over 100 plant babies. Some of them have been with me for 10 years. Plant tweens now!

My number one coping tip is finding zen hobbies that help to distract you from pain and illness.

For me, that means gardening, flower arranging, coloring/art, and obviously writing.

โžก๏ธ What's your zen hobby/coping technique for #ChronicPain and #ChronicIllness?

Carrie is next to a giant corn plant.  She has long brown hair and grey eyes. She is wearing a black dress with flowers on it and she is holding her necklace.
Carrie ๐ŸŒ My Several Worldscarriekellenberger@mindly.social
2023-04-01

Gearing up for April and some HUGE announcements.

I might be a legit world-class weakling because of disabling arthritis, but I promise I am one of the toughest chicks you'll ever know!

๐Ÿท
#LifeWithPain #ItsNotJustArthritis
#ChronicIllness #ChronicPain
#axSpA #Spoonie #SickSelfie
#Spondyloarthritis #MyChronicLife #AnkylosingSpondylitis #StillSick
#Fibromyalgia #MECFS
#InvisibleIllness #disability
#ButYouDontLookSick #arthritis #DisabilityAwareness #ChronicallyFabulous

Carrie is wearing a silver shirt. She is holding a cane in front of her and smiling.

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