Lmst

Neuroplasticity and Mood: Inside the Brain’s Dynamic Cityscape

#BrainScience #MoodDisorders #MentalHealth #Neuroscience #BrainHealth #Depression #Bipolar #Neuroplasticity #MentalWellness #Neurobiology #SelfCare #BrainFacts #Psychology #HealingBrains

https://youtube.com/shorts/h5p41PJ8RQo?feature=share

Unlocking the Symphony Within: Understanding Interoception and Mental Health

#Interoception #MentalHealth #EmotionalRegulation #Psychology #Neuroscience #MoodDisorders #Anxiety #Therapy #SelfAwareness #Neurobiology #CognitiveScience #HealingJourney #MindBodyConnection #Wellness #MentalWellness

https://youtube.com/shorts/F-MCNio5jI4?feature=share

Let’s delve into the most common mental health issues caused by hormone imbalance.

Read more 👉 https://lttr.ai/ASAOd

#MentalHealth #MoodDisorders #Anxiety #Depression #HormoneImbalance #Hormones

Struggling with a lot of rage today. Was anxious due to a plumbing issue that was being taken care of today (and dreading that I have another such ‘intrusion’ on Thursday), plus I feel overstimulated by the day which is a little too warm for me, a little too windy, too loud…. I can’t seem to slow myself down and pause when I get into these ragey moods. Or simply any time that I have to mask heavily (ie any time I’m around people). I have the sensation of being strapped into some kind of automated ‘ride’ (that’s the image I get, but it’s no fun at all) and I cannot, cannot get off of this ride until it reaches the end destination. And even then I can’t calm down or restart or re-focus or let go of that energy for quite awhile afterward. I took a nap which brought me about back to a kind of normal but I’m now exhausted.

I really don’t like my rage and it’s almost never useful to me.

It’s one of those days where I’m just so tired of being in my own head. Is medication the answer….? It’s not just rage but anxiety and exhaustion and mood swings and executive function issues. I can’t work or support myself on my own. It SO hard to deal with people even people I’m relatively comfortable with. It’s been so long since I’ve been medicated in any way (besides weed which I’m taking a break from indefinitely) but I feel like I can’t get a grip for more than a few days at a time IF I’m lucky to get that. Open to suggestions or advice about this angle.

#ActuallyAutistic #AuDHD #ExecutiveFunction #MoodDisorders #Anger #Anxiety #SocialAnxiety

Simple/Common activities that help balance our brain's primary neurotransmitters

To treat acute or chronic mood imbalances ... Some persons benefit from taking prescribed medications or natural supplements ~ These simple/common activities are things many of us can readily do & may help stabilize our moods too😊👍👍

#depression #mood #moods #seasonalaffectdisorder #bipolar #postpartumdepression #mooddisorders #neurotransmitters #antidepressants #HealthyMindset #HealthyLifestyle

Naturopathic doctors can perform comprehensive tests to verify whether your hormone levels are optimal, and if not, identify the specific imbalance contributing to your mental health problems.

Read more 👉 https://lttr.ai/AN9z7

#MentalHealth #MoodDisorders #Anxiety #Depression #HormoneImbalance #Hormones

The Impact of Hormone Imbalance on Mental Health: https://lttr.ai/ANzNj

#MentalHealth #MoodDisorders #Anxiety #Depression #HormoneImbalance #Hormones

Referenced link: https://medicalxpress.com/news/2023-03-hints-non-hallucinogenic-lsd-mood-disorders.html
Discuss on https://discu.eu/q/https://medicalxpress.com/news/2023-03-hints-non-hallucinogenic-lsd-mood-disorders.html

Originally posted by Phys.org / @physorg_com: http://nitter.platypush.tech/medical_xpress/status/1636771889220665345#m

RT by @physorg_com: Study hints at the promise of non-hallucinogenic #LSD for treating #mooddisorders @CellReports https://linkinghub.elsevier.com/retrieve/pii/S2211124723002140 https://medicalxpress.com/news/2023-03-hints-non-hallucinogenic-lsd-mood-disorders.html

Super interesting. I think this science is going to unearth some really valuable stuff for things like #longCovid #chronicIllness #moodDisorders in the next few years. 🤞

https://youtu.be/3wNin31IdmU