When Do Strategic Trauma Writing Prompts Work Best?

READ MORE: https://innermasteryhub.com/trauma-writing-prompts/
#TraumaWritingPrompts
#HealingThroughWriting
#ExpressiveWriting
#PTSDRecovery
#MentalHealthMatters
#TraumaHealing
#WritingTherapy
#JournalingForHealing
#SelfCareJourney
#EmotionalWellness

Is your mind overwhelmed with thoughts?
Journaling is a proven way to declutter your mind and reconnect with yourself.
💡 Try it today—with free prompts and a consistency tracker to get started.
Read now → https://anshulbohre.com/blog/
#MentalHealth #JournalingForClarity #cloud82 #MindfulLiving #WellnessTools #Journaling #SelfDevelopment #Wellbeing #JournalingForClarity #MentalHealthMatters #DailyJournaling
#MindfulLiving #SelfCareRoutine #WritingTherapy #EmotionalWellness
#TherapeuticWriting

Writing with Lemons

Getting back to writing after a big life event leaves you creatively dry. Continue reading on The Writing Cooperative »
https://writingcooperative.com/writing-with-lemons-500259e8158

#writingtherapy #creativeprocess #traumarecovery #writingtips #backtobasics
@indieauthors

Pluralistic: Pluralistic is five (19 Feb 2025)

https://fed.brid.gy/r/https://pluralistic.net/2025/02/19/gimme-five/

Unmasking Emotional Dysregulation in ADHD Through Writing: Got myself a ring :P

Continue reading on Medium » https://medium.com/@_dvt/unmasking-emotional-dysregulation-in-adhd-through-writing-68ba3be652a1?source=rss------mentalhealth-5&utm_source=dlvr.it&utm_medium=mastodon #ADHD #MentalHealth #EmotionalDysregulation #WritingTherapy #SelfExpression

You demonize us, in news media.
You glorify us, in your fakeass movies and TV shows.
You pretend to celebrate us, on historical womens' or people of colour days of public civil recognition - while you disrespect us, for calling out your acts of racism.
How dare you say that you support #AntiRacism movement,
As you smile at us with dishonesty.
As you keep on perpetuating perverted overt and covert racism.
You smell different than folks with humanity.
You smell like death and indecency.

#AsianMastodon #Decolonization #WordsFromMyHeart #WritingTherapy #FuckColonialism #Liars #Whitewashed #Cowards #EffectsOfRacism #POCvoices #Injustice #DeathToColonialism #WritingTherapy

Writing is a therapeutic tool for processing emotions and healing. It helps us express ourselves and gain a deeper understanding of our experiences. Here are some tips on using writing as therapy. #WritingTherapy #SelfExpression #Healing https://www.writersdigest.com/be-inspired/using-writing-as-therapy?oly_enc_id=1572G4189945F4F

I am no longer on the surface
bobbing my head up and down
swimming in the push and pull
I am underneath
suffocating slowly under the current’s swell
and begging for release
I am drowning in this abyss
blinded by the darkness
searching for any gleam of light
And I am coming undone
lost and alone
I fall to pieces
and I drift away
— XxMMT

#poems #poem #poetry #poetrycommunity #write #writing #writingcommunity #writers #poets #depression #writingtherapy #creative #coping