ADHD burnout is real the constant mental overload, exhaustion, and frustration can take a toll. But therapy can help you regain balance, manage overwhelm, and build sustainable coping strategies.
Read More: https://www.therapycenterofny.com/index.php/blog/209-adhd-burnout
#adhdburnout #adhdawareness #adhdsupport #adhdstruggles #adultadhd #adhdlife #adhdmentalhealth #adhdselfcare #adhdtherapy #adhdhealing
It feels like the people who are convinced $0.99 is much less than $1.00 are the same ones who will get mad at you for not being able to convince your ADHD brain that 07:59 is the same as 08:00.
If you're looking for a different outlet for my book in the UK, I have good news! Waterstones are now stocking it online!
Please do let people know!
https://www.waterstones.com/book/a-guide-to-autism-and-psychosis/david-gray-hammond/9798303391369
#ActuallyAutistic #autism #Autistic #ADHD #AuDHD #MentalHealth #AutisticBurnout #ADHDBurnout #AuDHDBurnout #Psychosis #neurodiversity #neurodivergent @bookstodon @actuallyautistic @autisticadvocacy @mentalhealth@newsmast.community @mentalhealth@a.gup.pe @neurodiversity @neurodivergent
How much #AutisticBurnout & #ADHDBurnout is there out there?
Oh, why hello again #ADHDBurnout. So... predictable to see you again.
Beep boop meep moop
#goodvibes #goodvibesonly #dontforgettosmile #adhd #ADHDwomen #AuDHD #audhdwomen #adhdburnout #stayweird #gothgirlaesthetic #gothgirl #gothgoth
Being constantly curious and wanting to learn and do everything (and succeeding often enough) until I reach the point of doing too many things and breaking down because I feel like I'm letting everyone down and failing is apparently my superpower. Fuck you #adhd #adhdBurnout
To all my fellow #audhd adults out there - how do you curve/alleviate the longterm burnout? As the months go by I just get worse and worse. #audhd #autisticburnout #adhdburnout #struggling #makeitstop #foreverstruggling #exhausted #ithurts #ratrace
