Phoebe the CKD #cat has hardly eaten anything today, but I’m hopeful she might have something tonight. Hard not to fret about it especially given existing state of #burnout/#depression.
Nevertheless she seems to be happy. I need to remember that I am helping her to stay comfortable, safe and loved.
#burnOut
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👉 Erfahre mehr!
#Psychosomatik #Psychiatrie #Psychotherapie
#Burnout #Depression #Albstadt
Back to night shifts. I’ve lost my job satisfaction. I don’t want to go but unfortunately my bills don’t pay themselves. Hopefully I can get some of my mojo back. I used to tell people I love what I do. Now, I am just very minimally tolerating what I do. #burnout
The bestest rascal, the fluffiest belly for rubs, the softest snoriest snoozing aid , the life-saving companion that helps me survive: we breathe together, sleep together, eat together, go to the toilet together : mRačak (darkness+tom_cat) / #Grapje
This #caturday I am celebrating his return to my life , but mourning that I am missing #39c3 : & also grateful that I get to have him one week extra, while his “dad” is at the congress
Борьба с лавиной информации
ПРИЧИНА В какой-то момент своей жизни, я стал понимать, что мне все сложнее справляться с информационным давлением. О чем речь? Что за давление? Может вы заметили, что сейчас, как говорится, «из каждого утюга» льется большой поток информации, которую стало не просто фильтровать. И далее по списку: социальные сети, мессенджеры, email почта, банковские приложения, реклама, интернет журналы, телевизор, ютуб, короткие ролики (да, это стоит выделить отдельно), звонки с телефона, СМС, музыка, фильмы, подкасты, радио, куча подписок (и это отдельно). Если вы трейдер или как то связаны с рынком, то еще и это. Может еще что упустил , но суть в общем в том, что очень много источников информации, которые требуют нашего внимания. Что же делать?
https://habr.com/ru/articles/980950/
#productivity #information_overload #digital_health #burnout #focus #devops #software_development
“#Burnout Drives #Israeli #Reservists to #Refuse #Deployment after Years of War”
by Palestine Chronicle Staff
@palestine@fedibird.com
@Palestine@masto.ai
@palestine@lemmy.ml
@uk_politics
@BBC5Live
@BBCRadio4
@BBCNews
@UKLabour
“An Israeli reservist has announced he will not report for his next call-up, citing extreme exhaustion, political disillusionment, and a growing mental health crisis among soldiers after nearly a year of cumulative combat service”
When Your Tools Exhaust You More Than the Work
Navigating challenges with disabilities or neurodivergence often involves tool fatigue, where productivity apps and assistive technologies become sources of stress rather than support. By addressing issues like excessive notifications and complex interfaces, individuals can reclaim their energy. Sharing experiences and strategies within supportive communities can foster empowerment and advocacy for more accessible systems.https://dreamspacestudio.net/when-your-tools-exhaust-you-more-than-the-work/
Sometimes the work isn’t the problem — the tools are. If your systems drain more energy than the task itself, you’re not failing. This post explores tool fatigue, burnout, and how to reclaim agency with care.
#Burnout #Accessibility
🎮🧠 "Groundbreaking" study reveals playing #Mario helps adults remember they're not exhausted toddlers!🍼🔄 Who knew smashing Goombas could ward off burnout? 🚶♂️🎩 Next up: #Tetris as a cure for corporate despair. 📉👔
https://games.jmir.org/2025/1/e84219/ #gaming #mentalhealth #burnout #research #HackerNews #ngated
Is it normal to feel exhausted after social events? - QA Realm Forum
https://qarealm.com/d/72-is-it-normal-to-feel-exhausted-after-social-events
Tags: #It, #Normal, #Feel, #Exhausted, #After, #Social, #Events, #QA, #Realm, #Forum, #SocialFatigue #Introvert #MentalHealth #SelfCare #Anxiety #Wellbeing #Psychology #Energy #SocialSkills #Burnout
How do I know if my burnout is serious? - QA Realm Forum
https://qarealm.com/d/62-how-do-i-know-if-my-burnout-is-serious
Tags: #How, #Do, #Know, #If, #My, #Burnout, #Serious, #QA, #Realm, #Forum, #Burnout #MentalHealth #Stress #WorkplaceWellbeing #MentalHealthAwareness #SelfCare #BurnoutRecovery #Psychology #MentalFatigue #ProfessionalHelp
Cognitive Costs: - Attention residue — when you switch tasks, your brain doesn’t immediately leave the old task behind; remnants of it linger and degrade performance on the new task.
Read more 👉 https://lttr.ai/Ama09
Can AI (LLM) help cure gaming burnout? It seems it can, but if implemented correctly. Here's my little AI experiment that ended with great results.
If you're exhausted by the state of video gaming today, can't find reasons to play anymore, this might be for you. This one is particularly dedicated to those who grind their teeth at the mere mention of AI.
If you have any questions, ask.
https://arnel.bearblog.dev/ai-gaming-experiment/
#Blogs #Blogging #BearBlog #LongRead #Gaming #VideoGames #DeadSpace #HorsesWTF #Millennials #Burnout #Steam #PlayStation #AI #LLM
Not feeling at all into festivities this year.
Ended the work year on medical leave for #burnout / #depression. Not visiting family, because my gorgeous Phoebe-cat has end stage renal disease and is declining; I am devastated and constantly worrying. All friends are away doing their own things, and usual social activities are on pause until mid January.
So anyway I’m around to chat to anyone else who is feeling isolated or down.
Burnout: Ursachen, Symptome und Wege zur Bewältigung
Burnout ist ein Begriff, der in den letzten Jahren immer häufiger verwendet wird. Doch was genau steckt dahinter? #Burnout ist ein Zustand emotionaler, körperlicher und geistiger Erschöpfung, der durch übermäßigen und https://bit.ly/42FpSId #psychotHHerapie
💊 40% OFF Cyber Health Guide!
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https://airacademy.gumroad.com/l/cyber-health-guide
#health #healthcare #infosec #cybersecurity #hacking #cyber #burnout #eyes
Rest is a productivity tool. Burnout kills more tech careers than bad code does. If you didn't code this weekend, that's okay. You'll be sharper on Monday.
#Empathie ist doch selbstverständlich in der #Pflege. Oder?
Elizabeth Quaye hat über die positiven Wirkungen von Empathie und über ihren Beitrag zum #Burnout geschrieben.
Unsere Empfehlungen sind etwas anders als die am Ende des Artikels. Wir sind überzeugt, beruflich Pflegende sollten sich über ihre Bedürfnisse im Klaren werden und selbst die Wege finden, diese zu befriedigen.
https://www.psychiatryadvisor.com/features/empathy-exhaustion/
Client Info
Server: https://mastodon.social
Version: 2025.07
Repository: https://github.com/cyevgeniy/lmst