This guided meditation invites you to return to your original mind—before thought, before memory, before identity.
You’ll be guided through a deep breathing technique to align the mind, heart, and body, followed by a powerful visualization that leads to the direct experience of pure awareness—the boundless presence that exists before all thoughts arise.
Whether you're new to meditation or deep in your Zen practice, this video is a gateway to the unconditioned nature of mind.
https://youtu.be/gUnFoEJ6bV8
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