What remains when thought, memory, and sensation fall away?
This 3-minute guided meditation isn’t a philosophy—it’s an invitation to look directly.
A short experiential inquiry into pure awareness, beyond identity and language.
▶️ Listen →
https://youtu.be/SQtOc_yNyQM
#Zen #Meditation #PureAwareness #SelfInquiry #Consciousness #Nondual
What is the mind?
Sit with it.
Don’t answer too quickly.
▶️ Watch →
https://youtube.com/shorts/8Km35XueQZg
Before your name.
Before your roles.
Before your story.
Who were you?
▶️ Watch →
https://youtu.be/05Yut9bmS_c
🐄 The Cow Story | Acharya Prashant
Watch. Reflect. Question what you’ve been told.
🎥 The Cow Story
📱 Acharya Prashant App
#TheCowStory #AcharyaPrashant
#CriticalThinking #TruthOverBelief
#SelfInquiry #Gita #IndianPhilosophy
What is the point of rattling the bars of an open cage? https://substack.com/home/post/p-185431563
#Awakening #Spirituality #Consciousness
#Philosophy #Nonduality #Enlightenment #Mindfulness #SelfInquiry #Wisdom #Meditation #SelfRealization
It’s not you who thinks — You Are Being Thought | Alan Watts Truth About Mind
Discover the uncomfortable truth about your thoughts and consciousness. Learn why you are not the thinker of your thoughts and what this realization means for your freedom and peace. A 15-slide WebStory blending neuroscience, ancient wisdom, and deep self-inquiry.
“Pause. Breathe. Notice.” More details… https://spiritualkhazaana.com/web-stories/its-not-you-who-thinks/
#YouAreBeingThought #AlanWatts #Consciousness #NoSelf #Nonduality #MindTruth #SelfInquiry
Self-inquiry without surveillance. Zen Courtyard runs on-device, lets you journal kōans, and cultivates quiet attention—no accounts required. #Meditation #Privacy #SelfInquiry
When you cling to fixed thoughts, opinions, or memories, it’s like taking a picture and mistaking it for reality. Explore how attachment to thought distorts our perception and disconnects us from the present moment.
#Zen #Mindfulness #LetGo #NonAttachment #MirrorMind #ClearMind #Dharma #SpiritualPractice #SelfInquiry #Meditation
Your body both receives and emits energy, creating the illusion of self and the cycle of life. But beneath the surface lies a deeper truth about perception, death, and multidimensional awareness.
#Zen #Karma #Mindfulness #Energy #Consciousness #Awareness #NatureOfReality #SelfInquiry
Where is your mind, really?
Most of us feel like it's in our head, but what if it's everywhere—your hands, the stars, the entire cosmos?
#Zen #Mindfulness #Awareness #Consciousness #Meditation #Nonduality #SelfInquiry #NatureOfMind
When you're attached to your body, your identity, and your karma, it's like clinging to waves on the surface of the ocean—constantly moving, constantly changing. So if you're holding onto a wave... what are you actually holding onto?
#Zen #Karma #NonAttachment #OceanMetaphor #Mindfulness #DharmaTalk #SpiritualAwakening #ClearMind #LetGo #Consciousness #Impermanence #SelfInquiry #WhatIsReal
Your mind is constantly filled with thoughts—and that’s why learning to focus on the present moment takes practice. Sitting meditation trains you to clear your mind of wandering thoughts, helping you stay present and focused.
#Zen #Meditation #Mindfulness #SittingMeditation #Focus #ClearMind #Presence #Nonduality #Now #DharmaTalk #Stillness #SelfInquiry #SpiritualPractice #LetGo #Awareness
How can you let go of thinking? How can you experience life without needing to conceptualize or label everything?
This is your koan for today.
#Zen #Koan #Mindfulness #LetGo #ClearMind #Nonduality #WhatIsZen #Consciousness #DirectExperience #SelfInquiry #SpiritualAwakening #KoanPractice #Meditation #Now #Dharma
When we cling to our thoughts, desires, and opinions, we become detached from reality—not grounded in the present moment. True presence doesn’t mean ignoring thoughts—it means letting go of clinging so that your mind can meet each moment as it truly is.
#Zen #Mindfulness #LetGo #Attachment #Nonduality #Consciousness #Awareness #ClearMind #Presence #Now #Meditation #Reality #Dharma #Thoughts #SelfInquiry
Your mind is a mirror.
But every experience, belief, and thought leaves behind dust.
Eventually, you stop seeing the world clearly…
and start mistaking the dust for who you are.
Clear the mirror. Return to clarity.
#Zen #Mindfulness #Karma #Consciousness #SpiritualAwakening #SelfInquiry #Nonduality #Buddhism #LetGo #MirrorMind #TrueSelf
https://youtube.com/shorts/v9Z1YY82-Cc
Your body will change. Your mind will change. Your relationships will end.
Everything in front of the mirror is impermanent.
But the mirror—the mind itself—does not change.
#Zen #Mindfulness #Impermanence #Meditation #MirrorMind #EgoDeath #SpiritualAwakening #Nonduality #SelfInquiry #LetGo
https://youtube.com/shorts/7ZK3H0zaiTw
The mind isn’t a concept. It’s the source *before* all words.
Language can only point— you must walk the path yourself.
#Zen #Mindfulness #Consciousness #Meditation #SpiritualAwakening #Nonduality #BeyondWords #SelfInquiry #DirectExperience https://youtube.com/shorts/KcyEe4NdOoc
Unlock the Transformational Power Already Within You!
The Inner Magician: Using the unconscious mind to unlock your true potential, by Matthew Whitehouse
FREE on April 29th, on Amazon Kindle!
Self-guidance isn't about the big decisions.
It's the quiet shaping of my inner world.
Learning how to ride the waves of my emotions, finding the path through the wilds of my mind, listening for what my soul longs to express.
When my inner compass grows steady,
the outer choices begin to find me.
Complete presence and focused attention can lead to an expanded awareness—what some traditions call infinite or eternal awareness. But this can’t be grasped through reason or analysis. It must be experienced directly.
#Zen #Focus #Awareness #Presence #Nonduality #Consciousness #Doubt #SpiritualAwakening #DirectExperience #Mindfulness #Meditation #ClearMind #Concentration #SelfInquiry #Dharma
