#reparenting

Envision Therapy DFWenvisiontherapydfw
2025-04-14

Not all boundaries are built from empowerment—some are built from betrayal. If your strongest boundaries were formed after broken trust, they may have protected you once—but now might be keeping you from connection. In this blog, we explore how emotional wounds shape our limits, how to tell the difference between protection and avoidance, and how to rebuild boundaries that feel like strength—not survival.

envisiontherapydfw.com/when-bo

2025-03-31

Family of Me: Trans Day of Visibility 2025

I step into the sitting room, a certain blue, pink, and white dove perched on my shoulder. A high school-aged girl is curled up on the couch under a blanket, her curly hair spilling out haphazardly over the edge of the seat. A similar dove is perched nearby on the arm of the couch, shifting back and forth as girl squirms uncomfortably.

Bloom (The Survivor): I don't wanna be visible today.

Me (Mom): I'm only posting these scenes to Mastodon and my own website, you know. We're not that visible.

Bloom: Still! Why can't one of my sisters do it?

Me: They are doing it. They're all doing it. You're the only one who's still asleep.

Bloom (annoyed): Blaaaaarg!

Bloom drags herself up to a sitting position, her blanket still wrapped around her. Bloom's dove obediently hops up to the back of the couch beside her head, and I take a seat on Bloom's other side. We both wait patiently for her to get up, but she doesn't make any further effort to move.

Bloom (quietly): It's scary out there.

Me (sympathetically): Yes it is.

Bloom: What if people use our visibility to hurt us?

Me: They might. But being visible anyways is something we decided on a long time ago.

Bloom: It's harder now that there might be consequences to that visibility.

Me (resigned): I won't deny that.

As I'm sitting with Bloom, Kay pops her head in the door, a familiar dove perched on her shoulder too.

Kay (The Friend): Is my sister up yet?

Mom: Nearly.

Bloom: How do you do it, Kay? How do you find the strength to keep going?

Kay steps fully into the room and settles into the couch beside her sister.

Kay: I don't know, sis. Some days I don't. It's okay to be less than your best sometimes. You do what you can to take advantage of the good days.

Bloom (unconvinced): Yeah but... People are scary.

Mom: Who's scary, Bloom?

Bloom (tearful): People! People who voted for the nightmare we're living through now. People who dismiss the danger we're in, even when we plead. People who'd happily throw us under the bus, hoping they get any tiny benefit out of it for themselves.

Kay (solemn): I won't lie, that's scary. And some days it's overwhelming.

Bloom: It's just like... That could be anyone. There are so many people out there, and it could be anyone.

Mom (gentle): It could be anyone, but we know it isn't everyone. Besides, we don't really have a choice except to keep going. But we have an advantage.

Bloom (crying): What's that?

Mom: We're a family. When one of us is down, there are others waiting to lift them back up. And even when we're all down, we can still support each other.

Bloom: I guess.

Mom: That's what it means to be a family. We'll always be there for you.

Kay: We're always here for you too, Mom. You just have to ask for help.

Mom (smiling): I know honey. I'm working on it.

Kay (happy): No rush, but you know.

Mom: So Bloom, do you think you're ready to give the day a shot?

Bloom gets up off the couch and stands tall, letting the blanket slide off her shoulders. Bloom's dove quickly hops up, taking her place on her shoulder. She gives her bird a couple of playful strokes and then turns to face her sister and I.

Bloom: Let's do this.

Me: Atta girl.

:heart_trans:

#reparenting #TransDayOfVisibility

2025-02-08
“And you have come
into the world to do this, to go easy, to be filled
with light and to shine”

Excerpt from Mary Oliver’s poem “When I am among the trees”

Running late but #februllage
#trees #naturecollage #innerchild #reparenting #simpleart #selfcompassion #analogcollage #art #collage #beampaints #birchbark
2024-09-02

Family of Me 140: Anxiety Barriers

Mom (Me): Good morning Twyla. Back at it again?

Twyla (The Parent): Hello Daphne. If by “it” you mean reviewing memories, then yes.

Mom: What about you, Aura? I haven't seen the two of you hanging out much.

Aura (The Professional): Hello Mother. No time like the present, as they say.

Mom (content): I'm happy to see the two of you together.

Twyla: I like having her around… I can see how much of her is still there in me.

Aura: Our career was still a fairly important aspect of our life back then.

Mom: It’s still pretty important today, if I'm honest. I need to support my family, and our career is what allows me to do that.

(I pause to take in the scene: The three of us are watching a slightly younger version of me sitting at my desk, staring blankly at a computer.)

Mom (curious): This is a recent one… After my transition. Which memory is this?

#FamilyOfMe #trans #reparenting 🧵1/

Dr. Nyri A. Bakkalianriversidewings@anarres.family
2024-08-07

#LivingGhosts #reparenting

[over the OP: "Theme of Violet Evergarden"]

TITLE

LIVING GHOSTS Season 2

Episode 2: Sendai Tanabata

NARRATION
(v.o.)
A story. A family goes to war for many years. Then after many years of bare-knuckle survival, it chooses itself, and healing. And at the entry to August, after a hard-fought midsummer, it observes an anniversary.

INT. ISHINOMAKI- NIGHT

FADE IN

A closeup of a kasutera cake bearing candles, sliced up ahead of time.

TITLE

KAISEIKAN - The Hall of Progress
August 7

EXT. ISHINOMAKI- NIGHT

On the veranda, Emi sits with her legs dangling over the edge as she leans against a pillar. Her mothers sit beside her, their earthenware tea vessels and a dish of kasutera slices between them.

The wind makes the blue glass windchime, hanging overhead, sound. In the garden, hanging from a bamboo stalk bracketed in a wooden tub, the wind also makes the streamers of the papier-mache Tanabata decorations flutter.

We join them in mid conversation.

KASU

I'm still surprised I found Arabic-style ice cream in town!

RIVER

And they did justice to the Lebanese take on banana flavor, no less.

River laughs.

RIVER

What'd you think, kiddo?

Emi looks up, her eyes are a little distant.

EMI

Hm?

River pauses. She knows that look in her daughter's eyes all too well in her own.

RIVER
(gently)
Where were you?

EMI

The Corniche.

River nods, remembering the old seaside promenade in Beirut.

There's a long, comforting silence.

EMI

You know. This all takes me back.

River shifts and rearranges her legs as she leans forward.

RIVER

Yeah?

EMI

The warm nights. I used to hate them.
(a beat)
It's like....now that I can face the bad old days, though, I remember the good things. And I really liked the warm nights, and the sun going down over the water.

River turns to Kasu. They share a knowing, motherly nod.

RIVER

It's not the same, I know-- this isn't the Mediterranean--

EMI

--but it's Sendai Bay. It's home. And I'm me. And I have moms that love me.
(a beat)
And now it's my birthday on Sendai Tanabata, a day that's all about wishes over impossible distance, and...

She gestures broadly.

EMI
(a little tearfully)
Trust me. It's perfect.

River and Kasu join hands, a little tearful themselves.

RIVER

You're damn right.
(a beat)
Happy birthday, kiddo.

FADE OUT

2024-07-29

Family of Me 139: Trans on Trains

(The Star family sits together on an elevated train, chatting amongst themselves as it clacks along the tracks. It comes to the stop at a station and the doors slide open, letting a variety of other people onto the train. Not long afterwards, a familiar voice announces “Doors Closing” moments before they slide shut and the train continues on its way.)

Bloom (The Survivor): So where are we headed?

Mom (Me): Nowhere in particular. But it’s the summer, so it’s nice to get outside.

Kay (The Friend): Wait, is this the summer scene? Since when is our idea of “getting outside” taking a train to nowhere?

Lark (The Dreamer): Oh, come now Kay. You know it’s not really about the train, right? No shade, but we’re not that kind of trans girl.

Kay: So what is it about then?

Lark (smirking): You haven’t been paying attention, have you? Take a look around.

#FamilyOfMe #trans #reparenting 🧵1/

2024-07-17

Family of Me 138: Mirroring Stubbornness

Mom (Me): Good morning Twyla.

Twyla (The Parent): Hello Daphne… Come to check on me?

Mom: Yeah, I thought I’d stop by to see how you’re doing. How’s your search for a unique identity going?

Twyla (disappointed): It’s going. I keep trying to feel for who I am, but I keep getting hung up on my relationship with my child. I suppose that’s to be expected as The Parent and all.

Mom (hopeful): Is there something specific that’s tripping you up? Maybe we can work through it together.

Twyla (darkly): It’s just that my experience and theirs feel so similar sometimes. I see them dig in their heels over something or another, wanting to get their way, and I feel myself digging my heels in because I feel like they ignored me…

Mom (gentle): They’re a kid though, it’s basically their job to push boundaries. They aren’t being malicious, they’re just learning.

Twyla: I know that intellectually, but it’s really difficult to remember it in the moment. I know the way I’m acting isn’t helpful, but I can’t figure out a way to resolve our impasse. It’s really frustrating, and…

(Twyla trails off without finishing her sentence. I prompt her to continue.)

Mom: And?

#FamilyOfMe #trans #reparenting 🧵1/

2024-07-08

Family of Me 137: Self Definition

Twyla (The Parent): Hey Daphne?

Mom (Me): Good morning Twyla. What's on your mind?

Twyla (cautious): This is a little embarrassing, but… I'm still having trouble figuring out what I should do with myself around here. I thought I'd talk to you about it.

Mom: Just to be clear, you mean aside from revisiting memories, right?

Twyla: Right, outside of that work.

Mom: It's really up to you… What do you want to do with that time?

Twyla: I’m not really sure? I tried playing video games, but it's hard for me to really get into them. I tried reading books, but I feel like I'm wasting my time… I even tried going for a hike, but just felt kind of empty. No matter what I do, none of it feels like it fits me.

Mom (curious): That's interesting… We've always been an interest driven person, so I'm surprised none of our usual hobbies feel good to you. What exactly feels off about them?

Twyla: I don't honestly know? It's ironic, because during my time I would have loved to have an hour or two to myself that I could use any way I wanted. Now that I have that time, I’m not satisfied with anything.

#FamilyOfMe #trans #reparenting 🧵1/

Kit @ Epona Author SolutionsKitEAS@eponaauthor.social
2024-07-02

Episode 26: How Our Stories Affect Our Spirituality and Burnout
The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way we learned and processed our spirituality. Additionally,
musecharmer.eponaauthorsolutio
#ChickenYogiShow #Featured #InnerChild #InnerStories #reparenting #stories

2024-07-02

Episode 26: How Do Our Stories Affect Burnout and Our Spirituality?
The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way w
podcast.chickenyogi.com/episod
#PodcastEpisodes #AuthenticSelf #AutisticBurnout #burnout #InnerChild #InnerStories #OurStories #reparenting #spirituality #storytelling

2024-06-29

Family of Me 136: Feeling Out Family

(I sit in the living room of my apartment, watching a younger version of me parent a young child while my partner is off running errands. Sitting with me are Bloom, Kay, and Lark, watching alongside me.)

Mom (Me): I see you’ve all decided to revisit my parenting memories too.

Lark (The Dreamer): Yeah. I think I’ve seen this one already, actually? We’ve all revisited memories from all throughout your past by now… This time feels different though.

Kay (The Friend): I feel like we have more context for these memories now. Now that we’ve met Twyla, they feel less…

Lark: Dreamlike.

Kay: That’s a good way to put it, yeah.

Mom: I think that makes sense. Writing about these memories brings them back into focus for me, in a way. I’ll feel things that I didn’t take note of the first time through… You know, when I lived it. Or when Twyla did, anyways.

Bloom (The Survivor): I think we wanted to experience that difference too. Besides, this is a good chance for us to really focus on those parts of your life with you. It helps all of us feel connected, you know?

Mom (content): That’s the goal, after all. How’s that going for you girls, anyways?

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-24

Family of Me 135: Identity And Entitlement

(Twyla sits alone in our home’s garden, aimlessly staring out at the various flowers. I approach from elsewhere and join her, though she doesn’t appear to notice me arrive.)

Mom (Me): Good morning Twyla.

Twyla (The Parent): Hm? Oh, good morning Daphne.

Mom (concerned): Are you alright? You seem a little… Absent today.

Twyla: Yeah, I guess I am. I’m just… I’m not sure what to do with myself.

Mom: Whatever you want, of course.

Twyla (frustrated): Okay but that’s just it. That wasn’t an option during my time, you know? I was our child’s parent all the time. The only time I got away from them was at work or at night… At work I was busy working, and at night I was exhausted. It was all I could do to rest up enough for the next day.

Mom: I remember… We kept going like that for a long time.

Twyla: It’s ironic in retrospect. I spent so much effort trying to make time for myself, to detach from the people around me long enough to be my own person. Now I have nothing but time, and I don’t know what to do.

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-21

Family of Me 134: Parental Expectations

Mom (Me): Good morning Twyla.

Twyla (The Parent): Hey Daphne.

Mom: Do you think you’re ready to try talking through things again?

Twyla (careful): I think I’m ready to give it another shot, but I’d rather not spiral down into anger again if I can help it.

Mom: Let’s have some boundaries for our conversation then. We’ll restrict our focus to one specific topic, and if we stray too far from that, we’ll pause for the time being.

Twyla: Okay, I’m willing to try that. What topic did you have in mind?

Mom: When we delved into your feelings last time you mentioned your guilt over not living up to your obligation as a parent.

Twyla (reserved): I did, yeah. Sometimes I get really anxious over things that our kid does and I feel like I should be able to manage my feelings better.

Mom: That’s exactly what I’m talking about, so let’s dig into that feeling a little more. To start, a key thing I’ve learned since your time is to be wary of “shoulds.”

Twyla: What does that mean?

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-18

Family of Me 133: Managing Motherhood

Twyla (The Parent): Hey Daphne… Can we talk?

Mom (Me): That’s what we’re here for. What’s on your mind?

Twyla: Focus—my focus back when I was regularly discussing things with my child. Or rather, my lack of focus.

Mom: What do you mean?

Twyla: You know how our kid asks random questions sometimes?

Mom (dry): Sometimes?

Twyla: Okay, all the time. Most of the questions they ask are random questions, unrelated from whatever we were discussing a few minutes prior, and they ask questions all the time.

Mom (happy): I remember those days… Not that they’ve really ended, though they don’t change topics quite as fast as they used to. Still, I wouldn’t blame them for that. Kids have a lot to learn and their brains are working overtime to take everything in.

Twyla: I know, I don’t blame our kiddo for that either, but… Well, it takes a toll.

Mom: Your focus?

Twyla: Right. They ask question after question after question, and I have to come up with answer after answer… It’s really exhausting.

Mom (smiling): Such is parenting, right?

Twyla (annoyed): I guess? Does it really have to be that way?

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-14

Family of Me 132: Break Time

Twyla (The Parent): Daphne, are you around?

Mom (Me): Always, Twyla. What’s on your mind?

Twyla (worried): I just… I need a break.

Mom: A break from…?

Twyla: Reviewing memories. Parenthood is so much to slog through. There’s so many days where I just pushed through as best as I could, trying to find some way to get to the end of the day. Even though I’m only reviewing those days, not reliving them, it’s still exhausting.

Mom (puzzled): You know you don’t need my permission to take a break, right? Take a day or three off, go relive an energizing experience, or just explore some memories that feel interesting. Please take this entire process at your own pace.

Twyla (surprised): I don’t need your permission? I figured that since you needed my help, you’d want me to get up to speed as quickly as possible.

Mom (apologetic): No no, you don’t have to force yourself! I do want your help processing things, but I don’t want you to feel obligated. You’re family first, and you don’t have to push yourself to the point of exhaustion—to be honest, you’re not required to do anything at all.

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-11

Family of Me 131: Daughters and Masks

(Bloom and Kay sit at home facing each other across a table, each staring appraisingly at a fan of cards in their hands. Between them sits a board cluttered with various figures and tokens. Bloom lifts a hand and opens her mouth to speak, but then thinks better of whatever she was planning and goes back to contemplating. I arrive and wait patiently nearby, watching the two of them play.)

Kay (The Friend): It’s your turn, you know.

Bloom (The Survivor): I’m aware.

Kay: I’m just saying, because it’s been about ten minutes…

Bloom (annoyed): I’m thinking, Kay.

Kay: I’m not sure what there is to think about, but sure.

Bloom: If this is so simple for you, why don’t we switch sides?

Kay: Goodness no. I don’t see a way out of this mess you’re in.

Bloom (exasperated): Neither do I. Fine, I concede! You win.

Kay: Excellent! Thanks for the game, sis.

(Kay smiles and extends an arm across the board to her sister. Bloom takes it and gives a gentle shake.)

Bloom: Thanks for the game. Let’s play something a little lighter next time.

Kay: Sure, I’m down.

(Now that her attention isn’t consumed by the game, Bloom notices me nearby and turns to address me.)

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-07

Family of Me 130: Joy vs. Fulfillment

(Twyla stands nearby as memories of herself, her partner, and her child sit together watching a calming television show. Everyone looks to be enjoying a well-deserved break. I approach and stand close by.)

Mom (Me): Good afternoon, Twyla. Catching up on a bit of rest, I see.

Twyla (The Parent): Hey Daphne. Something like that, yeah… Parenting was an exhausting experience, so much so that even looking back on those moments is a little tiring.

Mom (chuckling): The joy of parenting, as they say.

Twyla (annoyed): Ugh, I hate that phrase.

Mom: I know you do. To your credit, I still dislike it.

Twyla (calm): You know, it’s kind of a relief to hear that hasn’t changed. It’s validating, you know? We went through our entire life taking in messages about how parenting was the most joyful thing in the world; how it makes you happy in a way you can’t even understand unless you’ve experienced it. And that just isn’t true.

Mom: No, it isn’t. Parenting fills you with something, but it’s not joy.

Twyla (snarky): Exhaustion?

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-03

Family of Me 129: Relentless Growth

(Twyla sits in a toy-scattered front room as a young child toddles around. They stop to play with one of the toys every now and again, getting intensely focused before quickly losing interest and moving on to something else. I arrive from elsewhere and take a seat nearby.)

Mom (Me): Good morning, Twyla. I see our child is a bit older in this memory.

Twyla (The Parent): Good morning Daphne. Is it strange that this memory feels kind of surreal? I know I was dominant for this, but these first years kind of blur together.

Mom: I don’t think that’s strange at all. These days were repetitive, and yet not—young children grow up so fast that our circumstances as parents change as soon as we start to settle into them.

Twyla: That’s exactly it. There’s no getting comfortable as a parent of a young child; we’re constantly adapting to our child’s rapid growth. Every few weeks they’re doing something new, and they need new experiences to grow further.

Mom: How does that make you feel?

#FamilyOfMe #trans #reparenting 🧵1/

2024-06-01

Family of Me 128: Newborn Child

(Twlya stands in the wide arch separating an apartment's dining room from its front room, watching a memory of herself sit on the couch with a tiny baby in her arms. She and her partner are mindlessly watching a low-engagement show on the television as they sit. I approach Twyla from behind, standing beside her as she relives some of her earliest memories.)

Mom (Me): Good morning Twyla. I see you've started reviewing your memories.

Twyla (The Parent): Hi Daphne. Yeah, it's been a while.

Mom: This is just after our kid was born, isn't it? Those first few weeks before you had to go back to work.

Twyla: Yup. Those first few weeks were just my partner and I, trying to keep each other going as we learned to take care of our new child. We'd prepared as much as we could beforehand, so we understood the basics… And right after they're born, taking care of a baby is pretty basic. But it's one thing to know how to do it and another thing to actually do it, you know.

Mom: I remember. We've talked about that too… A couple of times, if memory serves.

Twyla: Yeah, I suppose that's hardly news to your readers at this point. But it's funny; no matter how many times we mention it, I don't think it's really possible for someone to understand what it means unless they've actually lived through it. Becoming a parent, I mean.

Mom: I think there's some truth to that… It's a good thing convincing people of it isn't my goal.

Twyla (curious): What is your goal then?

Mom: To discuss how you feel about it.

Twyla (pensive): It's… Kind of unreal, in retrospect. Here was this creature, this new human being. We were responsible for its health and its growth; for its whole life. It's an awesome, surreal responsibility.

Mom: And how did shouldering that responsibility feel to you?

#FamilyOfMe #trans #reparenting 🧵1/

Client Info

Server: https://mastodon.social
Version: 2025.04
Repository: https://github.com/cyevgeniy/lmst